23.7 km | 02:24:47 | 06:06/km日期: 2018-01-13 05:04 - 平均心率: 155 - 卡路里: 1192 Cal - 平均步頻: 178 - 溫度: 9°C - 濕度: 67% - PM2.5: 良好(9)
Pace: 05'53" / 05'46" / 05'41" / 05'58" / 05'48" / 05'51" / 06'26" / 05'50" / 05'59" / 06'47" / 05'51" / 05'27" / 05'15" / 04'49" / 04'59" / 12'32" / 08'19" / 06'20" / 23'22" / 06'19" / 06'49" / 08'42" / 06'17" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'04") | 1000 / 1000 |
| 2 | | 05'45" (+00'56") | 1000 / 2000 |
| 3 | | 05'41" (+00'52") | 1000 / 3000 |
| 4 | | 05'57" (+01'08") | 1000 / 4000 |
| 5 | | 05'47" (+00'58") | 1000 / 5000 |
| 6 | | 05'51" (+01'02") | 1000 / 6000 |
| 7 | | 06'25" (+01'36") | 1000 / 7000 |
| 8 | | 05'50" (+01'01") | 1000 / 8000 |
| 9 | | 05'58" (+01'09") | 1000 / 9000 |
| 10 | | 06'46" (+01'57") | 1000 / 10000 |
| 11 | | 05'51" (+01'02") | 1000 / 11000 |
| 12 | | 05'26" (+00'37") | 1000 / 12000 |
| 13 | | 05'15" (+00'26") | 1000 / 13000 |
| 14 | | 04'49" | 1000 / 14000 |
| 15 | | 04'58" (+00'09") | 1000 / 15000 |
| 16 | | 05'41" (+00'52") | 1000 / 16000 |
| 17 | | 08'19" (+03'30") | 1000 / 17000 |
| 18 | | 06'20" (+01'31") | 1000 / 18000 |
| 19 | | 05'57" (+01'08") | 1000 / 19000 |
| 20 | | 06'19" (+01'30") | 1000 / 20000 |
| 21 | | 06'48" (+01'59") | 1000 / 21000 |
| 22 | | 08'41" (+03'52") | 1000 / 22000 |
| 23 | | 06'16" (+01'27") | 1000 / 23000 |
| 24 | | 05'52" (+01'03") | 686 / 23686 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
1月累積里程 :
73.68 km 
NIKE AIR Zoom Fly 累積 :
301.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'46" | 00:11'39" |
| 3 | 05'41" | 00:17'20" |
| 4 | 05'58" | 00:23'18" |
| 5 | 05'48" | 00:29'06" |
| 6 | 05'51" | 00:34'57" |
| 7 | 06'26" | 00:41'23" |
| 8 | 05'50" | 00:47'13" |
| 9 | 05'59" | 00:53'12" |
| 10 | 06'47" | 00:59'59" |
| 11 | 05'51" | 01:05'50" |
| 12 | 05'27" | 01:11'17" |
| 13 | 05'15" | 01:16'32" |
| 14 | 04'49" | 01:21'21" |
| 15 | 04'59" | 01:26'20" |
| 16 | 12'32" | 01:38'52" |
| 17 | 08'19" | 01:47'11" |
| 18 | 06'20" | 01:53'31" |
| 19 | 23'22" | 02:16'53" |
| 20 | 06'19" | 02:23'12" |
| 21 | 06'49" | 02:30'01" |
| 22 | 08'42" | 02:38'43" |
| 23 | 06'17" | 02:45'00" |
| 23.7 | 05'51" | 02:49'01" |
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