9.2 km | 01:02:05 | 06:44/km日期: 2018-01-09 13:53 - 卡路里: 497 Cal - 總步數: 11508 - 平均步頻: 185 - 平均步幅: 79 cm - 溫度: 17°C - 濕度: 76% - PM2.5: 良好(14)
Pace: 06'48" / 06'45" / 07'21" / 06'20" / 06'34" / 06'35" / 06'10" / 06'58" / 07'02" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'46" (+00'36") | 1006 / 1006 | 186 / 79 |
2 | | 06'45" (+00'35") | 1011 / 2017 | 188 / 78 |
3 | | 07'14" (+01'04") | 1002 / 3020 | 177 / 77 |
4 | | 06'19" (+00'09") | 1001 / 4021 | 189 / 83 |
5 | | 06'35" (+00'25") | 1008 / 5030 | 187 / 81 |
6 | | 06'29" (+00'19") | 1000 / 6030 | 188 / 81 |
7 | | 06'10" | 1011 / 7041 | 189 / 85 |
8 | | 06'52" (+00'42") | 1010 / 8051 | 179 / 81 |
9 | | 06'59" (+00'49") | 1009 / 9061 | 182 / 78 |
10 | | 06'57" (+00'47") | 205 / 9267 | 185 / 77 |
1月累積里程 :
405.28 km Mizuno WAVE Prima Etude 28 累積 :
6254.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'45" | 00:13'33" |
3 | 07'21" | 00:20'54" |
4 | 06'20" | 00:27'14" |
5 | 06'34" | 00:33'48" |
6 | 06'35" | 00:40'23" |
7 | 06'10" | 00:46'33" |
8 | 06'58" | 00:53'31" |
9 | 07'02" | 01:00'33" |
9.2 | 07'27" | 01:02'05" |