16.1 km | 01:57:20 | 07:16/km日期: 2018-01-14 08:30 - 總爬升: 200 m - 卡路里: 1132 Cal - 溫度: 13°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 07'06" / 06'03" / 10'50" / 04'26" / 04'32" / 05'43" / 05'46" / 07'13" / 07'13" / 08'35" / 07'48" / 08'12" / 08'12" / 09'27" / 27'31" / 27'30" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+02'40") | 1000 / 1000 |
2 | | 06'03" (+01'37") | 1000 / 2000 |
3 | | 05'01" (+00'35") | 1000 / 3000 |
4 | | 04'26" | 1000 / 4000 |
5 | | 04'32" (+00'06") | 1000 / 5000 |
6 | | 05'42" (+01'16") | 1000 / 6000 |
7 | | 05'45" (+01'19") | 1000 / 7000 |
8 | | 07'12" (+02'46") | 1000 / 8000 |
9 | | 07'13" (+02'47") | 1000 / 9000 |
10 | | 08'34" (+04'08") | 1000 / 10000 |
11 | | 07'48" (+03'22") | 1000 / 11000 |
12 | | 08'11" (+03'45") | 1000 / 12000 |
13 | | 08'12" (+03'46") | 1000 / 13000 |
14 | | 08'32" (+04'06") | 1000 / 14000 |
15 | | 09'52" (+05'26") | 1000 / 15000 |
16 | | 12'22" (+07'56") | 1000 / 16000 |
17 | | 05'13" (+00'47") | 129 / 16129 |
1月累積里程 :
194.12 km ASICS TARTHER 虎走_TJR275 累積 :
2847.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'03" | 00:13'09" |
3 | 10'50" | 00:23'59" |
4 | 04'26" | 00:28'25" |
5 | 04'32" | 00:32'57" |
6 | 05'43" | 00:38'40" |
7 | 05'46" | 00:44'26" |
8 | 07'13" | 00:51'39" |
9 | 07'13" | 00:58'52" |
10 | 08'35" | 01:07'27" |
11 | 07'48" | 01:15'15" |
12 | 08'12" | 01:23'27" |
13 | 08'12" | 01:31'39" |
14 | 09'27" | 01:41'06" |
15 | 27'31" | 02:08'37" |
16 | 27'30" | 02:36'07" |
16.1 | 05'08" | 02:36'47" |