26.8 km | 03:23:07 | 07:34/km日期: 2018-01-16 06:15 - 卡路里: 1481 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 94% - PM2.5: 良好(24)
Pace: 06'33" / 06'33" / 07'28" / 07'07" / 07'08" / 07'49" / 07'48" / 08'31" / 08'57" / 08'31" / 07'22" / 07'23" / 07'09" / 06'31" / 06'47" / 08'23" / 09'07" / 11'00" / 08'36" / 07'24" / 07'02" / 06'52" / 06'55" / 07'17" / 06'43" / 06'38" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'27") | 1000 / 1000 |
| 2 | | 06'32" | 1000 / 2000 |
| 3 | | 07'28" (+00'56") | 1000 / 3000 |
| 4 | | 07'08" (+00'36") | 1000 / 4000 |
| 5 | | 07'07" (+00'35") | 1000 / 5000 |
| 6 | | 07'49" (+01'17") | 1000 / 6000 |
| 7 | | 07'47" (+01'15") | 1000 / 7000 |
| 8 | | 08'31" (+01'59") | 1000 / 8000 |
| 9 | | 08'57" (+02'25") | 1000 / 9000 |
| 10 | | 08'30" (+01'58") | 1000 / 10000 |
| 11 | | 07'22" (+00'50") | 1000 / 11000 |
| 12 | | 07'22" (+00'50") | 1000 / 12000 |
| 13 | | 07'01" (+00'29") | 1000 / 13000 |
| 14 | | 06'38" (+00'06") | 1000 / 14000 |
| 15 | | 06'46" (+00'14") | 1000 / 15000 |
| 16 | | 08'23" (+01'51") | 1000 / 16000 |
| 17 | | 09'06" (+02'34") | 1000 / 17000 |
| 18 | | 10'59" (+04'27") | 1000 / 18000 |
| 19 | | 08'36" (+02'04") | 1000 / 19000 |
| 20 | | 07'23" (+00'51") | 1000 / 20000 |
| 21 | | 07'01" (+00'29") | 1000 / 21000 |
| 22 | | 06'52" (+00'20") | 1000 / 22000 |
| 23 | | 06'54" (+00'22") | 1000 / 23000 |
| 24 | | 07'16" (+00'44") | 1000 / 24000 |
| 25 | | 06'42" (+00'10") | 1000 / 25000 |
| 26 | | 06'38" (+00'06") | 1000 / 26000 |
| 27 | | 06'27" | 787 / 26787 |
1月累積里程 :
360.58 km 
Asics nimbus 累積 :
1316.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'33" | 00:13'06" |
| 3 | 07'28" | 00:20'34" |
| 4 | 07'07" | 00:27'41" |
| 5 | 07'08" | 00:34'49" |
| 6 | 07'49" | 00:42'38" |
| 7 | 07'48" | 00:50'26" |
| 8 | 08'31" | 00:58'57" |
| 9 | 08'57" | 01:07'54" |
| 10 | 08'31" | 01:16'25" |
| 11 | 07'22" | 01:23'47" |
| 12 | 07'23" | 01:31'10" |
| 13 | 07'09" | 01:38'19" |
| 14 | 06'31" | 01:44'50" |
| 15 | 06'47" | 01:51'37" |
| 16 | 08'23" | 02:00'00" |
| 17 | 09'07" | 02:09'07" |
| 18 | 11'00" | 02:20'07" |
| 19 | 08'36" | 02:28'43" |
| 20 | 07'24" | 02:36'07" |
| 21 | 07'02" | 02:43'09" |
| 22 | 06'52" | 02:50'01" |
| 23 | 06'55" | 02:56'56" |
| 24 | 07'17" | 03:04'13" |
| 25 | 06'43" | 03:10'56" |
| 26 | 06'38" | 03:17'34" |
| 26.8 | 06'28" | 03:22'40" |
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