14.2 km | 01:14:07 | 05:13/km日期: 2018-01-16 18:30 - 卡路里: 560 Cal
Pace: 05'39" / 05'08" / 05'20" / 05'34" / 05'25" / 05'14" / 05'19" / 05'20" / 05'09" / 04'58" / 05'08" / 04'59" / 04'55" / 04'53" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'40") | 997 / 997 |
| 2 | | 05'11" (+00'16") | 1002 / 2000 |
| 3 | | 05'18" (+00'23") | 1019 / 3019 |
| 4 | | 05'31" (+00'36") | 1009 / 4029 |
| 5 | | 05'23" (+00'28") | 1001 / 5030 |
| 6 | | 05'16" (+00'21") | 1007 / 6038 |
| 7 | | 05'18" (+00'23") | 1002 / 7040 |
| 8 | | 05'17" (+00'22") | 992 / 8032 |
| 9 | | 05'12" (+00'17") | 1021 / 9053 |
| 10 | | 04'59" (+00'04") | 1012 / 10066 |
| 11 | | 05'03" (+00'08") | 999 / 11066 |
| 12 | | 04'59" (+00'04") | 1011 / 12077 |
| 13 | | 04'55" | 1020 / 13097 |
| 14 | | 04'59" (+00'04") | 1015 / 14113 |
| 15 | | 05'34" (+00'39") | 89 / 14203 |
1月累積里程 : 346.58 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'08" | 00:10'47" |
| 3 | 05'20" | 00:16'07" |
| 4 | 05'34" | 00:21'41" |
| 5 | 05'25" | 00:27'06" |
| 6 | 05'14" | 00:32'20" |
| 7 | 05'19" | 00:37'39" |
| 8 | 05'20" | 00:42'59" |
| 9 | 05'09" | 00:48'08" |
| 10 | 04'58" | 00:53'06" |
| 11 | 05'08" | 00:58'14" |
| 12 | 04'59" | 01:03'13" |
| 13 | 04'55" | 01:08'08" |
| 14 | 04'53" | 01:13'01" |
| 14.2 | 05'24" | 01:14'07" |
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