11.6 km | 00:51:00 | 04:23/km日期: 2018-01-17 18:04 - 總爬升: 104 m - 卡路里: 739 Cal - 平均步頻: 194 - 溫度: 22°C - 濕度: 84% - PM2.5: 普通(41)
Pace: 04'36" / 04'20" / 04'18" / 04'13" / 04'27" / 04'29" / 04'25" / 04'23" / 04'25" / 04'26" / 04'22" / 04'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" (+00'23") | 1000 / 1000 |
| 2 | | 04'19" (+00'06") | 1000 / 2000 |
| 3 | | 04'18" (+00'05") | 1000 / 3000 |
| 4 | | 04'13" | 1000 / 4000 |
| 5 | | 04'26" (+00'13") | 1000 / 5000 |
| 6 | | 04'28" (+00'15") | 1000 / 6000 |
| 7 | | 04'25" (+00'12") | 1000 / 7000 |
| 8 | | 04'22" (+00'09") | 1000 / 8000 |
| 9 | | 04'24" (+00'11") | 1000 / 9000 |
| 10 | | 04'26" (+00'13") | 1000 / 10000 |
| 11 | | 04'21" (+00'08") | 1000 / 11000 |
| 12 | | 04'11" | 621 / 11621 |
1月累積里程 : 95.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'20" | 00:08'56" |
| 3 | 04'18" | 00:13'14" |
| 4 | 04'13" | 00:17'27" |
| 5 | 04'27" | 00:21'54" |
| 6 | 04'29" | 00:26'23" |
| 7 | 04'25" | 00:30'48" |
| 8 | 04'23" | 00:35'11" |
| 9 | 04'25" | 00:39'36" |
| 10 | 04'26" | 00:44'02" |
| 11 | 04'22" | 00:48'24" |
| 11.6 | 04'10" | 00:51'00" |
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