15.6 km | 01:13:42 | 04:44/km日期: 2018-01-18 05:45 - 總爬升: 220 m - 地點: 隨意跑 - 天氣: 熱 - 卡路里: 885 Cal - 總步數: 14348 - 平均步頻: 194 - 平均步幅: 108 cm - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(14)
Pace: 05'00" / 04'47" / 04'50" / 04'43" / 04'37" / 04'27" / 04'33" / 04'52" / 05'03" / 05'02" / 04'58" / 04'47" / 04'45" / 04'28" / 04'24" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'59" (+00'36") | 1000 / 1000 | 194 / 102 |
| 2 | | 04'47" (+00'24") | 1009 / 2010 | 196 / 106 |
| 3 | | 04'43" (+00'20") | 1010 / 3020 | 196 / 107 |
| 4 | | 04'42" (+00'19") | 1000 / 4021 | 196 / 108 |
| 5 | | 04'36" (+00'13") | 1002 / 5023 | 196 / 110 |
| 6 | | 04'26" (+00'03") | 1001 / 6025 | 196 / 114 |
| 7 | | 04'32" (+00'09") | 1001 / 7026 | 193 / 113 |
| 8 | | 04'53" (+00'30") | 1005 / 8032 | 194 / 105 |
| 9 | | 05'00" (+00'37") | 1009 / 9041 | 193 / 103 |
| 10 | | 04'59" (+00'36") | 1008 / 10050 | 191 / 104 |
| 11 | | 04'56" (+00'33") | 1006 / 11056 | 192 / 105 |
| 12 | | 04'43" (+00'20") | 1002 / 12059 | 193 / 109 |
| 13 | | 04'47" (+00'24") | 1003 / 13062 | 193 / 107 |
| 14 | | 04'25" (+00'02") | 1008 / 14071 | 195 / 115 |
| 15 | | 04'23" | 1003 / 15074 | 195 / 116 |
| 16 | | 04'17" | 554 / 15629 | 193 / 120 |
1月累積里程 :
214.17 km 
母子鱷魚牌 橘y 累積 :
413.8 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'47" | 00:09'47" |
| 3 | 04'50" | 00:14'37" |
| 4 | 04'43" | 00:19'20" |
| 5 | 04'37" | 00:23'57" |
| 6 | 04'27" | 00:28'24" |
| 7 | 04'33" | 00:32'57" |
| 8 | 04'52" | 00:37'49" |
| 9 | 05'03" | 00:42'52" |
| 10 | 05'02" | 00:47'54" |
| 11 | 04'58" | 00:52'52" |
| 12 | 04'47" | 00:57'39" |
| 13 | 04'45" | 01:02'24" |
| 14 | 04'28" | 01:06'52" |
| 15 | 04'24" | 01:11'16" |
| 15.6 | 04'23" | 01:13'42" |
展開計圈分析
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