11.1 km | 00:57:37 | 05:11/km日期: 2018-01-18 15:33 - 地點: 屏東公園田徑場 - 天氣: 晴 - 卡路里: 630 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 73% - PM2.5: 危險(115)
Pace: 04'50" / 11'14" / 42'31" / 05'02" / 04'57" / 04'58" / 04'54" / 04'42" / 07'53" / 05'12" / 05'39" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" (+00'24") | 1000 / 1000 |
2 | | 06'45" (+02'20") | 1000 / 2000 |
3 | | 05'15" (+00'50") | 1000 / 3000 |
4 | | 05'02" (+00'37") | 1000 / 4000 |
5 | | 04'56" (+00'31") | 1000 / 5000 |
6 | | 04'58" (+00'33") | 1000 / 6000 |
7 | | 04'53" (+00'28") | 1000 / 7000 |
8 | | 04'42" (+00'17") | 1000 / 8000 |
9 | | 05'30" (+01'05") | 1000 / 9000 |
10 | | 04'25" | 1000 / 10000 |
11 | | 05'38" (+01'13") | 1000 / 11000 |
12 | | 05'40" (+01'15") | 115 / 11115 |
1月累積里程 :
312.98 km brooks 27 累積 :
2026.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 11'14" | 00:16'04" |
3 | 42'31" | 00:58'35" |
4 | 05'02" | 01:03'37" |
5 | 04'57" | 01:08'34" |
6 | 04'58" | 01:13'32" |
7 | 04'54" | 01:18'26" |
8 | 04'42" | 01:23'08" |
9 | 07'53" | 01:31'01" |
10 | 05'12" | 01:36'13" |
11 | 05'39" | 01:41'52" |
11.1 | 05'37" | 01:42'31" |