14.1 km | 01:11:36 | 05:03/km日期: 2018-01-18 06:44 - 卡路里: 540 Cal
Pace: 05'35" / 05'32" / 05'15" / 05'05" / 05'20" / 05'06" / 05'22" / 04'57" / 04'48" / 04'45" / 04'56" / 04'47" / 04'47" / 04'35" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+01'01") | 1005 / 1005 |
| 2 | | 05'28" (+00'56") | 1010 / 2016 |
| 3 | | 05'15" (+00'43") | 999 / 3015 |
| 4 | | 05'04" (+00'32") | 1016 / 4032 |
| 5 | | 05'20" (+00'48") | 1012 / 5044 |
| 6 | | 05'06" (+00'34") | 1013 / 6058 |
| 7 | | 05'21" (+00'49") | 1001 / 7059 |
| 8 | | 04'55" (+00'23") | 1005 / 8065 |
| 9 | | 04'49" (+00'17") | 996 / 9061 |
| 10 | | 04'46" (+00'14") | 1006 / 10068 |
| 11 | | 04'57" (+00'25") | 1014 / 11082 |
| 12 | | 04'46" (+00'14") | 1004 / 12087 |
| 13 | | 04'44" (+00'12") | 998 / 13085 |
| 14 | | 04'32" | 997 / 14082 |
| 15 | | 08'17" (+03'45") | 54 / 14137 |
1月累積里程 : 346.58 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'32" | 00:11'07" |
| 3 | 05'15" | 00:16'22" |
| 4 | 05'05" | 00:21'27" |
| 5 | 05'20" | 00:26'47" |
| 6 | 05'06" | 00:31'53" |
| 7 | 05'22" | 00:37'15" |
| 8 | 04'57" | 00:42'12" |
| 9 | 04'48" | 00:47'00" |
| 10 | 04'45" | 00:51'45" |
| 11 | 04'56" | 00:56'41" |
| 12 | 04'47" | 01:01'28" |
| 13 | 04'47" | 01:06'15" |
| 14 | 04'35" | 01:10'50" |
| 14.1 | 05'35" | 01:11'36" |
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