7.0 km | 00:37:28 | 05:20/km日期: 2018-01-19 20:32 - 卡路里: 514 Cal - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(34)
Pace: 06'17" / 05'14" / 05'26" / 05'08" / 05'10" / 05'07" / 05'04" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'12") | 1000 / 1000 |
| 2 | | 05'14" (+00'10") | 1000 / 2000 |
| 3 | | 05'25" (+00'21") | 1000 / 3000 |
| 4 | | 05'08" (+00'04") | 1000 / 4000 |
| 5 | | 05'10" (+00'06") | 1000 / 5000 |
| 6 | | 05'06" (+00'02") | 1000 / 6000 |
| 7 | | 05'04" | 1000 / 7000 |
| 8 | | 03'59" | 8 / 7008 |
1月累積里程 : 78.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'14" | 00:11'31" |
| 3 | 05'26" | 00:16'57" |
| 4 | 05'08" | 00:22'05" |
| 5 | 05'10" | 00:27'15" |
| 6 | 05'07" | 00:32'22" |
| 7 | 05'04" | 00:37'26" |
| 7.0 | 05'36" | 00:37'29" |
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