21.5 km | 01:51:12 | 05:10/km日期: 2018-01-20 05:03 - 卡路里: 1080 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(17)
Pace: 05'58" / 05'20" / 05'18" / 04'52" / 04'49" / 04'49" / 04'53" / 04'56" / 04'58" / 04'47" / 04'52" / 04'52" / 03'58" / 05'38" / 05'39" / 05'59" / 05'20" / 16'06" / 05'28" / 05'15" / 05'11" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+02'00") | 1000 / 1000 |
| 2 | | 05'20" (+01'22") | 1000 / 2000 |
| 3 | | 05'17" (+01'19") | 1000 / 3000 |
| 4 | | 04'51" (+00'53") | 1000 / 4000 |
| 5 | | 04'49" (+00'51") | 1000 / 5000 |
| 6 | | 04'48" (+00'50") | 1000 / 6000 |
| 7 | | 04'52" (+00'54") | 1000 / 7000 |
| 8 | | 04'56" (+00'58") | 1000 / 8000 |
| 9 | | 04'57" (+00'59") | 1000 / 9000 |
| 10 | | 04'47" (+00'49") | 1000 / 10000 |
| 11 | | 04'51" (+00'53") | 1000 / 11000 |
| 12 | | 04'52" (+00'54") | 1000 / 12000 |
| 13 | | 03'58" | 1000 / 13000 |
| 14 | | 05'37" (+01'39") | 1000 / 14000 |
| 15 | | 05'38" (+01'40") | 1000 / 15000 |
| 16 | | 05'58" (+02'00") | 1000 / 16000 |
| 17 | | 05'20" (+01'22") | 1000 / 17000 |
| 18 | | 05'47" (+01'49") | 1000 / 18000 |
| 19 | | 05'27" (+01'29") | 1000 / 19000 |
| 20 | | 05'15" (+01'17") | 1000 / 20000 |
| 21 | | 05'10" (+01'12") | 1000 / 21000 |
| 22 | | 05'26" (+01'28") | 470 / 21470 |
1月累積里程 :
73.68 km 
Nike Flyknit streak 累積 :
347.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'20" | 00:11'18" |
| 3 | 05'18" | 00:16'36" |
| 4 | 04'52" | 00:21'28" |
| 5 | 04'49" | 00:26'17" |
| 6 | 04'49" | 00:31'06" |
| 7 | 04'53" | 00:35'59" |
| 8 | 04'56" | 00:40'55" |
| 9 | 04'58" | 00:45'53" |
| 10 | 04'47" | 00:50'40" |
| 11 | 04'52" | 00:55'32" |
| 12 | 04'52" | 01:00'24" |
| 13 | 03'58" | 01:04'22" |
| 14 | 05'38" | 01:10'00" |
| 15 | 05'39" | 01:15'39" |
| 16 | 05'59" | 01:21'38" |
| 17 | 05'20" | 01:26'58" |
| 18 | 16'06" | 01:43'04" |
| 19 | 05'28" | 01:48'32" |
| 20 | 05'15" | 01:53'47" |
| 21 | 05'11" | 01:58'58" |
| 21.5 | 05'27" | 02:01'32" |
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