42.8 km | 03:49:05 | 05:20/km日期: 2018-01-21 07:00 - 總爬升: 1289 m - 平均心率: 155 - 卡路里: 2390 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 89%
Pace: 05'39" / 05'19" / 05'04" / 05'04" / 05'01" / 05'07" / 05'11" / 05'03" / 04'56" / 05'09" / 05'13" / 04'48" / 08'05" / 01'39" / 05'09" / 05'06" / 05'05" / 05'07" / 05'23" / 05'06" / 04'57" / 05'10" / 05'02" / 10'43" / 00'01" / 05'02" / 05'12" / 05'33" / 05'40" / 05'29" / 05'50" / 05'27" / 05'29" / 05'38" / 12'45" / 00'01" / 04'32" / 08'06" / 05'42" / 05'35" / 05'46" / 05'08" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'51") | 1000 / 1000 |
| 2 | | 05'19" (+00'32") | 1000 / 2000 |
| 3 | | 05'04" (+00'17") | 1000 / 3000 |
| 4 | | 05'02" (+00'15") | 1000 / 4000 |
| 5 | | 05'02" (+00'15") | 1000 / 5000 |
| 6 | | 05'06" (+00'19") | 1000 / 6000 |
| 7 | | 05'10" (+00'23") | 1000 / 7000 |
| 8 | | 05'02" (+00'15") | 1000 / 8000 |
| 9 | | 04'56" (+00'09") | 1000 / 9000 |
| 10 | | 05'08" (+00'21") | 1000 / 10000 |
| 11 | | 05'13" (+00'26") | 1000 / 11000 |
| 12 | | 04'47" | 1000 / 12000 |
| 13 | | 04'50" (+00'03") | 1000 / 13000 |
| 14 | | 04'53" (+00'06") | 1000 / 14000 |
| 15 | | 05'08" (+00'21") | 1000 / 15000 |
| 16 | | 05'06" (+00'19") | 1000 / 16000 |
| 17 | | 05'04" (+00'17") | 1000 / 17000 |
| 18 | | 05'06" (+00'19") | 1000 / 18000 |
| 19 | | 05'23" (+00'36") | 1000 / 19000 |
| 20 | | 05'05" (+00'18") | 1000 / 20000 |
| 21 | | 04'56" (+00'09") | 1000 / 21000 |
| 22 | | 05'10" (+00'23") | 1000 / 22000 |
| 23 | | 05'02" (+00'15") | 1000 / 23000 |
| 24 | | 05'04" (+00'17") | 1000 / 24000 |
| 25 | | 05'05" (+00'18") | 1000 / 25000 |
| 26 | | 05'34" (+00'47") | 1000 / 26000 |
| 27 | | 05'11" (+00'24") | 1000 / 27000 |
| 28 | | 05'33" (+00'46") | 1000 / 28000 |
| 29 | | 05'39" (+00'52") | 1000 / 29000 |
| 30 | | 05'29" (+00'42") | 1000 / 30000 |
| 31 | | 05'50" (+01'03") | 1000 / 31000 |
| 32 | | 05'27" (+00'40") | 1000 / 32000 |
| 33 | | 05'28" (+00'41") | 1000 / 33000 |
| 34 | | 05'37" (+00'50") | 1000 / 34000 |
| 35 | | 05'24" (+00'37") | 1000 / 35000 |
| 36 | | 05'35" (+00'48") | 1000 / 36000 |
| 37 | | 06'18" (+01'31") | 1000 / 37000 |
| 38 | | 08'05" (+03'18") | 1000 / 38000 |
| 39 | | 05'42" (+00'55") | 1000 / 39000 |
| 40 | | 05'34" (+00'47") | 1000 / 40000 |
| 41 | | 05'46" (+00'59") | 1000 / 41000 |
| 42 | | 05'08" (+00'21") | 1000 / 42000 |
| 43 | | 04'50" (+00'03") | 840 / 42840 |
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aslcs GT2000 累積 : 8886.0 km
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