|  54.0 km | 06:19:29 | 07:01/km | 第6馬| 官方成績 | | 日期 | 2018-01-21 | | 成績 | 06:19:29 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:01/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'50" (+01'13") | 01:00'17" (+05'25") | | 00:32'27" (+05'50") | | 00:43'47" (+17'10") | 01:36'21" (+41'29") | | 00:52'34" (+25'57") | | 00:31'04" (+04'27") | 01:11'53" (+17'01") | | 00:40'49" (+14'12") | | 00:47'08" (+20'31") | 01:17'17" (+22'25") | | 00:30'09" (+03'32") | | 00:26'37" | 00:54'52" | | 00:28'15" (+01'38") | |
日期: 2018-01-21 05:30 - 總爬升: 1638 m - 平均心率: 135 - 卡路里: 2673 Cal - 平均步頻: 156 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'02" (+01'35") | 1000 / 1000 | | 2 | | 05'14" (+00'47") | 1000 / 2000 | | 3 | | 05'33" (+01'06") | 1000 / 3000 | | 4 | | 05'40" (+01'13") | 1000 / 4000 | | 5 | | 05'19" (+00'52") | 1000 / 5000 |
| 6 | | 06'02" (+01'35") | 1000 / 6000 | | 7 | | 06'05" (+01'38") | 1000 / 7000 | | 8 | | 06'06" (+01'39") | 1000 / 8000 | | 9 | | 07'10" (+02'43") | 1000 / 9000 | | 10 | | 07'02" (+02'35") | 1000 / 10000 | | 11 | | 08'34" (+04'07") | 1000 / 11000 | | 12 | | 07'51" (+03'24") | 1000 / 12000 | | 13 | | 09'38" (+05'11") | 1000 / 13000 | | 14 | | 08'19" (+03'52") | 1000 / 14000 | | 15 | | 09'23" (+04'56") | 1000 / 15000 | | 16 | | 09'04" (+04'37") | 1000 / 16000 | | 17 | | 13'20" (+08'53") | 1000 / 17000 | | 18 | | 08'48" (+04'21") | 1000 / 18000 | | 19 | | 09'58" (+05'31") | 1000 / 19000 | | 20 | | 11'22" (+06'55") | 1000 / 20000 | | 21 | | 06'24" (+01'57") | 1000 / 21000 | | 22 | | 05'14" (+00'47") | 1000 / 22000 | | 23 | | 08'05" (+03'38") | 1000 / 23000 | | 24 | | 05'01" (+00'34") | 1000 / 24000 | | 25 | | 06'17" (+01'50") | 1000 / 25000 | | 26 | | 04'59" (+00'32") | 1000 / 26000 | | 27 | | 06'45" (+02'18") | 1000 / 27000 | | 28 | | 10'48" (+06'21") | 1000 / 28000 | | 29 | | 09'38" (+05'11") | 1000 / 29000 | | 30 | | 08'35" (+04'08") | 1000 / 30000 | | 31 | | 12'39" (+08'12") | 1000 / 31000 | | 32 | | 11'00" (+06'33") | 1000 / 32000 | | 33 | | 10'26" (+05'59") | 1000 / 33000 | | 34 | | 08'05" (+03'38") | 1000 / 34000 | | 35 | | 04'55" (+00'28") | 1000 / 35000 | | 36 | | 06'14" (+01'47") | 1000 / 36000 | | 37 | | 06'21" (+01'54") | 1000 / 37000 | | 38 | | 06'07" (+01'40") | 1000 / 38000 | | 39 | | 06'23" (+01'56") | 1000 / 39000 | | 40 | | 05'02" (+00'35") | 1000 / 40000 | | 41 | | 04'50" (+00'23") | 1000 / 41000 | | 42 | | 07'51" (+03'24") | 1000 / 42000 | | 43 | | 04'44" (+00'17") | 1000 / 43000 | | 44 | | 04'41" (+00'14") | 1000 / 44000 | | 45 | | 04'29" (+00'02") | 1000 / 45000 | | 46 | | 04'27" | 1000 / 46000 | | 47 | | 05'13" (+00'46") | 1000 / 47000 | | 48 | | 05'39" (+01'12") | 1000 / 48000 | | 49 | | 05'16" (+00'49") | 1000 / 49000 | | 50 | | 07'37" (+03'10") | 1000 / 50000 | | 51 | | 05'54" (+01'27") | 1000 / 51000 | | 52 | | 05'01" (+00'34") | 1000 / 52000 | | 53 | | 05'17" (+00'50") | 1000 / 53000 | | 54 | | 04'17" | 605 / 53605 |
賽前宣言: 加油 賽後評分: 超馬初體驗 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
1月累積里程 : 393.49 km  adidas adizero Boston 6 累積 : 1267.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'03" | 00:06'03" | | 2 | 05'14" | 00:11'17" | | 3 | 05'33" | 00:16'50" | | 4 | 05'40" | 00:22'30" | | 5 | 05'20" | 00:27'50" | | 6 | 06'02" | 00:33'52" | | 7 | 06'06" | 00:39'58" | | 8 | 06'06" | 00:46'04" | | 9 | 07'10" | 00:53'14" | | 10 | 07'03" | 01:00'17" | | 11 | 08'34" | 01:08'51" | | 12 | 07'51" | 01:16'42" | | 13 | 09'39" | 01:26'21" | | 14 | 08'19" | 01:34'40" | | 15 | 09'24" | 01:44'04" | | 16 | 09'05" | 01:53'09" | | 17 | 13'20" | 02:06'29" | | 18 | 08'48" | 02:15'17" | | 19 | 09'59" | 02:25'16" | | 20 | 11'22" | 02:36'38" | | 21 | 06'25" | 02:43'03" | | 22 | 05'15" | 02:48'18" | | 23 | 08'05" | 02:56'23" | | 24 | 05'02" | 03:01'25" | | 25 | 06'17" | 03:07'42" | | 26 | 05'00" | 03:12'42" | | 27 | 06'46" | 03:19'28" | | 28 | 10'48" | 03:30'16" | | 29 | 09'39" | 03:39'55" | | 30 | 08'36" | 03:48'31" | | 31 | 12'46" | 04:01'17" | | 32 | 10'54" | 04:12'11" | | 33 | 10'27" | 04:22'38" | | 34 | 08'06" | 04:30'44" | | 35 | 04'55" | 04:35'39" | | 36 | 06'15" | 04:41'54" | | 37 | 06'21" | 04:48'15" | | 38 | 06'07" | 04:54'22" | | 39 | 06'25" | 05:00'47" | | 40 | 05'01" | 05:05'48" | | 41 | 04'50" | 05:10'38" | | 42 | 07'52" | 05:18'30" | | 43 | 04'44" | 05:23'14" | | 44 | 04'41" | 05:27'55" | | 45 | 04'30" | 05:32'25" | | 46 | 04'27" | 05:36'52" | | 47 | 05'14" | 05:42'06" | | 48 | 05'39" | 05:47'45" | | 49 | 05'17" | 05:53'02" | | 50 | 07'38" | 06:00'40" | | 51 | 05'55" | 06:06'35" | | 52 | 05'01" | 06:11'36" | | 53 | 05'17" | 06:16'53" | | 53.6 | 04'17" | 06:19'29" |
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