8.9 km | 02:02:18 | 13:41/km日期: 2018-01-27 06:31 - 總爬升: 138 m - 平均心率: 139 - 卡路里: 1068 Cal - 平均步頻: 140 - 溫度: 15°C - 濕度: 75% - PM2.5: 良好(<2)
Pace: 11'48" / 15'59" / 16'07" / 12'37" / 15'19" / 13'51" / 12'38" / 12'10" / 12'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'05" | 1000 / 1000 |
| 2 | | 15'58" (+03'53") | 1000 / 2000 |
| 3 | | 16'07" (+04'02") | 1000 / 3000 |
| 4 | | 12'36" (+00'31") | 1000 / 4000 |
| 5 | | 15'18" (+03'13") | 1000 / 5000 |
| 6 | | 13'51" (+01'46") | 1000 / 6000 |
| 7 | | 12'37" (+00'32") | 1000 / 7000 |
| 8 | | 12'09" (+00'04") | 1000 / 8000 |
| 9 | | 12'21" (+00'16") | 932 / 8932 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 165.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'48" | 00:11'48" |
| 2 | 15'59" | 00:27'47" |
| 3 | 16'07" | 00:43'54" |
| 4 | 12'37" | 00:56'31" |
| 5 | 15'19" | 01:11'50" |
| 6 | 13'51" | 01:25'41" |
| 7 | 12'38" | 01:38'19" |
| 8 | 12'10" | 01:50'29" |
| 8.9 | 12'20" | 02:02'00" |
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