| 32馬太冷天氣
34K抽抽樂來太慢補鹽份
原本保持總13.14一下被刷了5.6個
35K還有瑞神真強山路馬輕鬆跑巴過
補給站補鹽水環保杯灌了後舒服多了
一路上趕時間看能不能330完賽！
感謝329總18分七完賽！ 賽前宣言: 來企曾文水庫跑跑步吧！ 賽後評分: 路上重機太快速可怕啊！ 給 4 星  2月累積里程 : 274.46 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'24" | 00:04'24" | | 2 | 04'42" | 00:09'06" | | 3 | 05'10" | 00:14'16" | | 4 | 04'51" | 00:19'07" | | 5 | 04'37" | 00:23'44" | | 6 | 04'23" | 00:28'07" | | 7 | 04'32" | 00:32'39" | | 8 | 05'07" | 00:37'46" | | 9 | 05'28" | 00:43'14" | | 10 | 04'57" | 00:48'11" | | 11 | 04'23" | 00:52'34" | | 12 | 04'33" | 00:57'07" | | 13 | 04'54" | 01:02'01" | | 14 | 04'45" | 01:06'46" | | 15 | 04'23" | 01:11'09" | | 16 | 04'35" | 01:15'44" | | 17 | 05'17" | 01:21'01" | | 18 | 04'29" | 01:25'30" | | 19 | 05'36" | 01:31'06" | | 20 | 04'53" | 01:35'59" | | 21 | 04'24" | 01:40'23" | | 22 | 04'59" | 01:45'22" | | 23 | 05'21" | 01:50'43" | | 24 | 04'23" | 01:55'06" | | 25 | 04'44" | 01:59'50" | | 26 | 04'54" | 02:04'44" | | 27 | 04'42" | 02:09'26" | | 28 | 05'09" | 02:14'35" | | 29 | 06'00" | 02:20'35" | | 30 | 04'28" | 02:25'03" | | 31 | 05'23" | 02:30'26" | | 32 | 06'03" | 02:36'29" | | 33 | 05'31" | 02:42'00" | | 34 | 04'31" | 02:46'31" | | 35 | 04'35" | 02:51'06" | | 36 | 05'38" | 02:56'44" | | 37 | 06'20" | 03:03'04" | | 38 | 06'25" | 03:09'29" | | 39 | 04'55" | 03:14'24" | | 40 | 04'54" | 03:19'18" | | 41 | 04'17" | 03:23'35" | | 42 | 04'43" | 03:28'18" | | 42.2 | 05'43" | 03:29'32" |
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全馬 | 03:29:32 | 04:57/km | 第36馬
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