14.2 km | 01:18:32 | 05:31/km日期: 2018-02-07 04:26 - 總爬升: 208 m - 卡路里: 855 Cal - 總步數: 13556 - 平均步頻: 172 - 平均步幅: 104 cm - 溫度: 12°C - 濕度: 65% - PM2.5: 良好(17)
Pace: 05'29" / 05'50" / 05'24" / 05'45" / 05'48" / 05'37" / 05'33" / 05'42" / 05'36" / 05'27" / 05'28" / 05'30" / 05'09" / 05'11" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'18") | 1005 / 1005 | 168 / 109 |
| 2 | | 05'48" (+00'39") | 1002 / 2008 | 172 / 99 |
| 3 | | 05'24" (+00'15") | 1008 / 3016 | 173 / 106 |
| 4 | | 05'40" (+00'31") | 1003 / 4020 | 173 / 101 |
| 5 | | 05'48" (+00'39") | 1007 / 5028 | 172 / 99 |
| 6 | | 05'34" (+00'25") | 1006 / 6035 | 169 / 105 |
| 7 | | 05'31" (+00'22") | 1004 / 7039 | 173 / 104 |
| 8 | | 05'39" (+00'30") | 1006 / 8046 | 172 / 102 |
| 9 | | 05'33" (+00'24") | 1009 / 9056 | 173 / 103 |
| 10 | | 05'27" (+00'18") | 1005 / 10061 | 173 / 105 |
| 11 | | 05'25" (+00'16") | 1001 / 11062 | 173 / 106 |
| 12 | | 05'28" (+00'19") | 1002 / 12064 | 173 / 105 |
| 13 | | 05'10" (+00'01") | 1006 / 13070 | 173 / 111 |
| 14 | | 05'09" | 1007 / 14078 | 173 / 111 |
| 15 | | 04'49" | 193 / 14272 | 173 / 119 |
2月累積里程 : 204.85 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'50" | 00:11'19" |
| 3 | 05'24" | 00:16'43" |
| 4 | 05'45" | 00:22'28" |
| 5 | 05'48" | 00:28'16" |
| 6 | 05'37" | 00:33'53" |
| 7 | 05'33" | 00:39'26" |
| 8 | 05'42" | 00:45'08" |
| 9 | 05'36" | 00:50'44" |
| 10 | 05'27" | 00:56'11" |
| 11 | 05'28" | 01:01'39" |
| 12 | 05'30" | 01:07'09" |
| 13 | 05'09" | 01:12'18" |
| 14 | 05'11" | 01:17'29" |
| 14.2 | 05'25" | 01:18'32" |
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