10.0 km | 00:52:52 | 05:16/km日期: 2018-02-09 15:29 - 卡路里: 748 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(25)
Pace: 06'13" / 05'31" / 05'25" / 05'32" / 04'52" / 04'59" / 05'15" / 05'08" / 05'00" / 04'53" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'52") | 1609 / 1609 |
2 | | 05'25" (+00'21") | 1609 / 3218 |
3 | | 05'11" (+00'07") | 1609 / 4828 |
4 | | 05'04" | 1609 / 6437 |
5 | | 05'10" (+00'06") | 1609 / 8046 |
6 | | 05'04" | 1609 / 9656 |
7 | | 04'24" | 359 / 10015 |
2月累積里程 : 189.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'31" | 00:11'44" |
3 | 05'25" | 00:17'09" |
4 | 05'32" | 00:22'41" |
5 | 04'52" | 00:27'33" |
6 | 04'59" | 00:32'32" |
7 | 05'15" | 00:37'47" |
8 | 05'08" | 00:42'55" |
9 | 05'00" | 00:47'55" |
10 | 04'53" | 00:52'48" |
10.0 | 04'10" | 00:52'52" |