|  6 H | 61.3 km | 05:52/km | 第4馬| 官方成績 | | 日期 | 2018-02-11 | | 成績 | 61.30 km | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:52/km |
日期: 2018-02-11 07:01 - 平均心率: 163 - 卡路里: 3540 Cal - 總步數: 60634 - 平均步頻: 169 - 平均步幅: 101 cm - 溫度: 12°C - 濕度: 89% - PM2.5: 良好(9) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 04'25" | 1007 / 1007 | 172 / 130 | | 2 | | 04'48" (+00'23") | 1008 / 2016 | 172 / 120 | | 3 | | 04'54" (+00'29") | 1001 / 3017 | 170 / 119 | | 4 | | 04'58" (+00'33") | 1005 / 4023 | 169 / 118 | | 5 | | 04'57" (+00'32") | 1002 / 5026 | 169 / 118 |
| 6 | | 05'02" (+00'37") | 1008 / 6034 | 168 / 117 | | 7 | | 05'00" (+00'35") | 1009 / 7044 | 168 / 118 | | 8 | | 04'58" (+00'33") | 1004 / 8048 | 169 / 118 | | 9 | | 04'58" (+00'33") | 1006 / 9054 | 168 / 119 | | 10 | | 04'56" (+00'31") | 1000 / 10055 | 168 / 120 | | 11 | | 04'59" (+00'34") | 1001 / 11056 | 169 / 118 | | 12 | | 05'01" (+00'36") | 1005 / 12062 | 169 / 117 | | 13 | | 05'02" (+00'37") | 1008 / 13070 | 169 / 117 | | 14 | | 05'01" (+00'36") | 1008 / 14079 | 169 / 117 | | 15 | | 05'03" (+00'38") | 1009 / 15088 | 168 / 117 | | 16 | | 04'58" (+00'33") | 1004 / 16093 | 167 / 119 | | 17 | | 04'58" (+00'33") | 1005 / 17099 | 168 / 119 | | 18 | | 04'58" (+00'33") | 1000 / 18100 | 169 / 118 | | 19 | | 05'03" (+00'38") | 1007 / 19107 | 169 / 116 | | 20 | | 05'02" (+00'37") | 1004 / 20111 | 170 / 116 | | 21 | | 05'21" (+00'56") | 1004 / 21115 | 170 / 109 | | 22 | | 05'06" (+00'41") | 1001 / 22117 | 170 / 114 | | 23 | | 05'13" (+00'48") | 1004 / 23121 | 171 / 111 | | 24 | | 05'12" (+00'47") | 1000 / 24122 | 170 / 112 | | 25 | | 05'21" (+00'56") | 1001 / 25123 | 170 / 109 | | 26 | | 06'32" (+02'07") | 1005 / 26129 | 159 / 95 | | 27 | | 05'11" (+00'46") | 1010 / 27140 | 171 / 112 | | 28 | | 05'14" (+00'49") | 1004 / 28145 | 170 / 111 | | 29 | | 05'20" (+00'55") | 1005 / 29150 | 169 / 110 | | 30 | | 05'20" (+00'55") | 1000 / 30151 | 168 / 110 | | 31 | | 05'28" (+01'03") | 1008 / 31159 | 168 / 108 | | 32 | | 05'33" (+01'08") | 1002 / 32162 | 169 / 106 | | 33 | | 06'41" (+02'16") | 1005 / 33168 | 161 / 92 | | 34 | | 05'30" (+01'05") | 1006 / 34175 | 170 / 106 | | 35 | | 05'35" (+01'10") | 1007 / 35182 | 169 / 105 | | 36 | | 05'32" (+01'07") | 1004 / 36186 | 169 / 106 | | 37 | | 05'45" (+01'20") | 1004 / 37191 | 168 / 102 | | 38 | | 05'53" (+01'28") | 1004 / 38195 | 169 / 100 | | 39 | | 06'45" (+02'20") | 1003 / 39198 | 166 / 88 | | 40 | | 07'18" (+02'53") | 1008 / 40207 | 161 / 84 | | 41 | | 06'03" (+01'38") | 1001 / 41208 | 168 / 97 | | 42 | | 06'02" (+01'37") | 1000 / 42208 | 168 / 97 | | 43 | | 08'06" (+03'41") | 1001 / 43210 | 156 / 79 | | 44 | | 05'50" (+01'25") | 1008 / 44218 | 170 / 100 | | 45 | | 07'15" (+02'50") | 1005 / 45224 | 169 / 81 | | 46 | | 06'07" (+01'42") | 1002 / 46226 | 170 / 95 | | 47 | | 08'48" (+04'23") | 1003 / 47230 | 183 / 61 | | 48 | | 07'20" (+02'55") | 1002 / 48233 | 188 / 72 | | 49 | | 06'21" (+01'56") | 1007 / 49240 | 170 / 92 | | 50 | | 07'06" (+02'41") | 1004 / 50245 | 171 / 82 | | 51 | | 09'01" (+04'36") | 1003 / 51248 | 152 / 72 | | 52 | | 05'30" (+01'05") | 1002 / 52250 | 171 / 105 | | 53 | | 05'11" (+00'46") | 1003 / 53254 | 172 / 111 | | 54 | | 05'55" (+01'30") | 1003 / 54258 | 171 / 98 | | 55 | | 07'22" (+02'57") | 1004 / 55262 | 162 / 83 | | 56 | | 05'54" (+01'29") | 1006 / 56269 | 172 / 98 | | 57 | | 05'53" (+01'28") | 1006 / 57275 | 172 / 98 | | 58 | | 06'27" (+02'02") | 1000 / 58276 | 171 / 90 | | 59 | | 06'04" (+01'39") | 1008 / 59284 | 171 / 96 | | 60 | | 06'59" (+02'34") | 1006 / 60291 | 184 / 77 | | 61 | | 06'53" (+02'28") | 1000 / 61291 | 189 / 76 |
 桃園Kun Ting Xie  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 126~153 | 65~79% | | 2:M馬拉松配速區 | 153~172 | 79~89% | | 3:T乳酸耐力區 | 172~178 | 89~92% | | 4:A無氧耐力區 | 178~189 | 92~97.5% | | 5:I最大耗氧區 | 189~194 | 97.5~100% | | 最大心率為194 點此去設定最大心率 |
2月累積里程 : 212.22 km  adidas boston6 累積 : 134.0 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'24" | 00:04'24" | | 2 | 04'51" | 00:09'15" | | 3 | 04'58" | 00:14'13" | | 4 | 04'56" | 00:19'09" | | 5 | 04'59" | 00:24'08" | | 6 | 05'05" | 00:29'13" | | 7 | 05'00" | 00:34'13" | | 8 | 05'03" | 00:39'16" | | 9 | 04'57" | 00:44'13" | | 10 | 05'00" | 00:49'13" | | 11 | 05'00" | 00:54'13" | | 12 | 05'00" | 00:59'13" | | 13 | 05'05" | 01:04'18" | | 14 | 05'03" | 01:09'21" | | 15 | 05'07" | 01:14'28" | | 16 | 05'00" | 01:19'28" | | 17 | 05'00" | 01:24'28" | | 18 | 05'01" | 01:29'29" | | 19 | 05'04" | 01:34'33" | | 20 | 05'03" | 01:39'36" | | 21 | 05'18" | 01:44'54" | | 22 | 05'09" | 01:50'03" | | 23 | 05'15" | 01:55'18" | | 24 | 05'15" | 02:00'33" | | 25 | 05'20" | 02:05'53" | | 26 | 05'36" | 02:11'29" | | 27 | 06'04" | 02:17'33" | | 28 | 05'20" | 02:22'53" | | 29 | 05'18" | 02:28'11" | | 30 | 05'27" | 02:33'38" | | 31 | 05'23" | 02:39'01" | | 32 | 05'35" | 02:44'36" | | 33 | 06'41" | 02:51'17" | | 34 | 05'33" | 02:56'50" | | 35 | 05'37" | 03:02'27" | | 36 | 05'30" | 03:07'57" | | 37 | 05'50" | 03:13'47" | | 38 | 05'51" | 03:19'38" | | 39 | 06'43" | 03:26'21" | | 40 | 07'17" | 03:33'38" | | 41 | 06'07" | 03:39'45" | | 42 | 06'00" | 03:45'45" | | 43 | 08'06" | 03:53'51" | | 44 | 05'49" | 03:59'40" | | 45 | 07'14" | 04:06'54" | | 46 | 06'08" | 04:13'02" | | 47 | 07'28" | 04:20'30" | | 48 | 08'34" | 04:29'04" | | 49 | 06'21" | 04:35'25" | | 50 | 07'05" | 04:42'30" | | 51 | 09'00" | 04:51'30" | | 52 | 05'34" | 04:57'04" | | 53 | 05'17" | 05:02'21" | | 54 | 05'51" | 05:08'12" | | 55 | 07'14" | 05:15'26" | | 56 | 05'55" | 05:21'21" | | 57 | 05'57" | 05:27'18" | | 58 | 06'21" | 05:33'39" | | 59 | 06'09" | 05:39'48" | | 60 | 07'00" | 05:46'48" | | 61 | 06'45" | 05:53'33" | | 61.3 | 10'49" | 05:56'47" |
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