13.0 km | 01:25:47 | 06:35/km日期: 2018-02-14 04:34 - 總爬升: 413 m - 卡路里: 784 Cal - 總步數: 13676 - 平均步頻: 159 - 平均步幅: 95 cm - 溫度: 13°C - 濕度: 80% - PM2.5: 良好(12)
Pace: 06'39" / 07'03" / 06'54" / 06'41" / 06'51" / 06'27" / 06'38" / 06'24" / 06'15" / 07'03" / 06'17" / 06'11" / 06'08" / 26'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+00'39") | 1004 / 1004 | 154 / 96 |
2 | | 07'00" (+00'54") | 1005 / 2009 | 163 / 86 |
3 | | 06'48" (+00'42") | 1002 / 3012 | 163 / 89 |
4 | | 06'38" (+00'32") | 1006 / 4018 | 161 / 93 |
5 | | 06'48" (+00'42") | 1004 / 5023 | 159 / 91 |
6 | | 06'27" (+00'21") | 1000 / 6024 | 163 / 94 |
7 | | 06'37" (+00'31") | 1000 / 7024 | 155 / 96 |
8 | | 06'26" (+00'20") | 1003 / 8028 | 162 / 95 |
9 | | 06'10" (+00'04") | 1008 / 9036 | 162 / 99 |
10 | | 07'05" (+00'59") | 1005 / 10042 | 143 / 98 |
11 | | 06'14" (+00'08") | 1004 / 11046 | 161 / 99 |
12 | | 06'10" (+00'04") | 1006 / 12052 | 157 / 102 |
13 | | 06'06" | 1000 / 13053 | 162 / 100 |
14 | | 06'28" (+00'22") | 10 / 13063 | 150 / 103 |
2月累積里程 : 204.85 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 07'03" | 00:13'42" |
3 | 06'54" | 00:20'36" |
4 | 06'41" | 00:27'17" |
5 | 06'51" | 00:34'08" |
6 | 06'27" | 00:40'35" |
7 | 06'38" | 00:47'13" |
8 | 06'24" | 00:53'37" |
9 | 06'15" | 00:59'52" |
10 | 07'03" | 01:06'55" |
11 | 06'17" | 01:13'12" |
12 | 06'11" | 01:19'23" |
13 | 06'08" | 01:25'31" |
13.0 | 26'08" | 01:25'47" |