12.7 km | 01:06:08 | 05:12/km日期: 2018-02-15 06:46 - 地點: 朴子 - 卡路里: 671 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 93% - PM2.5: 良好(34)
Pace: 05'35" / 05'06" / 05'01" / 05'11" / 05'10" / 05'09" / 05'02" / 05'12" / 05'07" / 05'09" / 05'05" / 05'26" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'34") | 1000 / 1000 |
| 2 | | 05'05" (+00'04") | 1000 / 2000 |
| 3 | | 05'01" | 1000 / 3000 |
| 4 | | 05'10" (+00'09") | 1000 / 4000 |
| 5 | | 05'10" (+00'09") | 1000 / 5000 |
| 6 | | 05'09" (+00'08") | 1000 / 6000 |
| 7 | | 05'02" (+00'01") | 1000 / 7000 |
| 8 | | 05'11" (+00'10") | 1000 / 8000 |
| 9 | | 05'06" (+00'05") | 1000 / 9000 |
| 10 | | 05'08" (+00'07") | 1000 / 10000 |
| 11 | | 05'05" (+00'04") | 1000 / 11000 |
| 12 | | 05'25" (+00'24") | 1000 / 12000 |
| 13 | | 05'33" (+00'32") | 703 / 12703 |
2月累積里程 : 200.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'06" | 00:10'41" |
| 3 | 05'01" | 00:15'42" |
| 4 | 05'11" | 00:20'53" |
| 5 | 05'10" | 00:26'03" |
| 6 | 05'09" | 00:31'12" |
| 7 | 05'02" | 00:36'14" |
| 8 | 05'12" | 00:41'26" |
| 9 | 05'07" | 00:46'33" |
| 10 | 05'09" | 00:51'42" |
| 11 | 05'05" | 00:56'47" |
| 12 | 05'26" | 01:02'13" |
| 12.7 | 05'34" | 01:06'08" |
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