14.0 km | 01:14:34 | 05:18/km日期: 2018-02-15 06:43 - 卡路里: 564 Cal
Pace: 05'24" / 05'21" / 05'26" / 05'04" / 05'43" / 05'19" / 05'33" / 05'21" / 05'18" / 05'10" / 05'21" / 05'10" / 05'07" / 05'06" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'16") | 989 / 989 |
2 | | 05'21" (+00'15") | 1014 / 2003 |
3 | | 05'22" (+00'16") | 1028 / 3032 |
4 | | 05'07" (+00'01") | 985 / 4017 |
5 | | 05'43" (+00'37") | 1016 / 5034 |
6 | | 05'17" (+00'11") | 1002 / 6037 |
7 | | 05'35" (+00'29") | 996 / 7033 |
8 | | 05'18" (+00'12") | 1021 / 8055 |
9 | | 05'14" (+00'08") | 993 / 9048 |
10 | | 05'10" (+00'04") | 1013 / 10062 |
11 | | 05'20" (+00'14") | 1019 / 11081 |
12 | | 05'10" (+00'04") | 996 / 12078 |
13 | | 05'06" | 1000 / 13079 |
14 | | 05'12" (+00'06") | 950 / 14029 |
2月累積里程 : 231.94 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'21" | 00:10'45" |
3 | 05'26" | 00:16'11" |
4 | 05'04" | 00:21'15" |
5 | 05'43" | 00:26'58" |
6 | 05'19" | 00:32'17" |
7 | 05'33" | 00:37'50" |
8 | 05'21" | 00:43'11" |
9 | 05'18" | 00:48'29" |
10 | 05'10" | 00:53'39" |
11 | 05'21" | 00:59'00" |
12 | 05'10" | 01:04'10" |
13 | 05'07" | 01:09'17" |
14 | 05'06" | 01:14'23" |
14.0 | 06'12" | 01:14'34" |