10.5 km | 02:27:57 | 14:02/km日期: 2018-02-16 12:40 - 總爬升: 596 m - 卡路里: 488 Cal - 平均步頻: 138 - 溫度: 22°C - 濕度: 77%
Pace: 08'34" / 06'09" / 10'27" / 24'37" / 17'30" / 16'23" / 11'51" / 12'52" / 11'07" / 19'24" / 16'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'34" (+02'26") | 1000 / 1000 |
| 2 | | 06'08" | 1003 / 2004 |
| 3 | | 10'25" (+04'17") | 1000 / 3004 |
| 4 | | 24'37" (+18'29") | 1000 / 4004 |
| 5 | | 17'27" (+11'19") | 1000 / 5004 |
| 6 | | 16'22" (+10'14") | 1000 / 6005 |
| 7 | | 11'53" (+05'45") | 1000 / 7005 |
| 8 | | 12'48" (+06'40") | 1000 / 8006 |
| 9 | | 11'10" (+05'02") | 1001 / 9007 |
| 10 | | 19'19" (+13'11") | 1000 / 10008 |
| 11 | | 17'01" (+10'53") | 532 / 10540 |
2月累積里程 : 163.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'34" | 00:08'34" |
| 2 | 06'09" | 00:14'43" |
| 3 | 10'27" | 00:25'10" |
| 4 | 24'37" | 00:49'47" |
| 5 | 17'30" | 01:07'17" |
| 6 | 16'23" | 01:23'40" |
| 7 | 11'51" | 01:35'31" |
| 8 | 12'52" | 01:48'23" |
| 9 | 11'07" | 01:59'30" |
| 10 | 19'24" | 02:18'54" |
| 10.5 | 16'42" | 02:27'56" |
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