16.8 km | 01:42:02 | 06:04/km日期: 2018-02-19 07:44 - 卡路里: 968 Cal - 總步數: 18934 - 平均步頻: 185 - 平均步幅: 88 cm - 溫度: 20°C - 濕度: 79%
Pace: 06'27" / 05'55" / 05'57" / 06'07" / 05'59" / 05'49" / 06'02" / 06'50" / 06'01" / 06'01" / 05'47" / 05'59" / 05'55" / 06'18" / 05'45" / 06'07" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+00'48") | 1002 / 1002 | 182 / 83 |
2 | | 05'54" (+00'10") | 1002 / 2005 | 187 / 90 |
3 | | 05'55" (+00'11") | 1011 / 3016 | 187 / 90 |
4 | | 06'03" (+00'19") | 1004 / 4021 | 185 / 89 |
5 | | 05'58" (+00'14") | 1002 / 5023 | 185 / 90 |
6 | | 05'47" (+00'03") | 1000 / 6024 | 186 / 92 |
7 | | 06'04" (+00'20") | 1003 / 7027 | 186 / 88 |
8 | | 06'42" (+00'58") | 1009 / 8036 | 184 / 81 |
9 | | 06'02" (+00'18") | 1004 / 9041 | 185 / 89 |
10 | | 05'58" (+00'14") | 1004 / 10046 | 187 / 89 |
11 | | 05'46" (+00'02") | 1001 / 11048 | 187 / 92 |
12 | | 05'58" (+00'14") | 1004 / 12052 | 186 / 90 |
13 | | 05'56" (+00'12") | 1010 / 13062 | 185 / 90 |
14 | | 06'11" (+00'27") | 1003 / 14066 | 181 / 88 |
15 | | 05'44" | 1001 / 15068 | 187 / 93 |
16 | | 06'08" (+00'24") | 1005 / 16073 | 185 / 87 |
17 | | 05'57" (+00'13") | 807 / 16881 | 183 / 91 |
2月累積里程 :
309.67 km ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15206.1 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'55" | 00:12'22" |
3 | 05'57" | 00:18'19" |
4 | 06'07" | 00:24'26" |
5 | 05'59" | 00:30'25" |
6 | 05'49" | 00:36'14" |
7 | 06'02" | 00:42'16" |
8 | 06'50" | 00:49'06" |
9 | 06'01" | 00:55'07" |
10 | 06'01" | 01:01'08" |
11 | 05'47" | 01:06'55" |
12 | 05'59" | 01:12'54" |
13 | 05'55" | 01:18'49" |
14 | 06'18" | 01:25'07" |
15 | 05'45" | 01:30'52" |
16 | 06'07" | 01:36'59" |
16.8 | 06'15" | 01:42'02" |