15.1 km | 01:29:09 | 05:54/km日期: 2018-02-20 08:58 - 平均心率: 153 - 卡路里: 881 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(31)
Pace: 06'28" / 06'25" / 06'22" / 06'17" / 06'27" / 07'16" / 05'30" / 05'25" / 05'26" / 05'19" / 08'54" / 06'06" / 05'53" / 05'44" / 05'51" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'09") | 1000 / 1000 |
| 2 | | 06'25" (+01'07") | 1000 / 2000 |
| 3 | | 06'21" (+01'03") | 1000 / 3000 |
| 4 | | 06'16" (+00'58") | 1000 / 4000 |
| 5 | | 06'27" (+01'09") | 1000 / 5000 |
| 6 | | 05'38" (+00'20") | 1000 / 6000 |
| 7 | | 05'30" (+00'12") | 1000 / 7000 |
| 8 | | 05'25" (+00'07") | 1000 / 8000 |
| 9 | | 05'18" | 1000 / 9000 |
| 10 | | 05'19" (+00'01") | 1000 / 10000 |
| 11 | | 06'02" (+00'44") | 1000 / 11000 |
| 12 | | 06'05" (+00'47") | 1000 / 12000 |
| 13 | | 05'53" (+00'35") | 1000 / 13000 |
| 14 | | 05'43" (+00'25") | 1000 / 14000 |
| 15 | | 05'51" (+00'33") | 1000 / 15000 |
| 16 | | 05'02" | 78 / 15078 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
175.31 km 
Adidas TAKUMI ren 累積 :
1008.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'25" | 00:12'53" |
| 3 | 06'22" | 00:19'15" |
| 4 | 06'17" | 00:25'32" |
| 5 | 06'27" | 00:31'59" |
| 6 | 07'16" | 00:39'15" |
| 7 | 05'30" | 00:44'45" |
| 8 | 05'25" | 00:50'10" |
| 9 | 05'26" | 00:55'36" |
| 10 | 05'19" | 01:00'55" |
| 11 | 08'54" | 01:09'49" |
| 12 | 06'06" | 01:15'55" |
| 13 | 05'53" | 01:21'48" |
| 14 | 05'44" | 01:27'32" |
| 15 | 05'51" | 01:33'23" |
| 15.1 | 05'07" | 01:33'47" |
留言 
展開計圈分析
