12.7 km | 01:17:57 | 06:09/km日期: 2018-02-13 21:54 - 卡路里: 1038 Cal - 溫度: 16°C - 濕度: 62% - PM2.5: 良好(20)
Pace: 06'25" / 05'55" / 05'49" / 05'47" / 05'49" / 05'38" / 06'25" / 05'49" / 05'46" / 05'44" / 06'40" / 06'23" / 18'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'46") | 1000 / 1000 |
2 | | 05'55" (+00'17") | 1000 / 2000 |
3 | | 05'48" (+00'10") | 1000 / 3000 |
4 | | 05'46" (+00'08") | 1000 / 4000 |
5 | | 05'49" (+00'11") | 1000 / 5000 |
6 | | 05'38" | 1000 / 6000 |
7 | | 06'09" (+00'31") | 1000 / 7000 |
8 | | 05'48" (+00'10") | 1000 / 8000 |
9 | | 05'46" (+00'08") | 1000 / 9000 |
10 | | 05'44" (+00'06") | 1000 / 10000 |
11 | | 06'39" (+01'01") | 1000 / 11000 |
12 | | 06'23" (+00'45") | 1000 / 12000 |
13 | | 09'07" (+03'29") | 662 / 12662 |
2月累積里程 : 109.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'55" | 00:12'20" |
3 | 05'49" | 00:18'09" |
4 | 05'47" | 00:23'56" |
5 | 05'49" | 00:29'45" |
6 | 05'38" | 00:35'23" |
7 | 06'25" | 00:41'48" |
8 | 05'49" | 00:47'37" |
9 | 05'46" | 00:53'23" |
10 | 05'44" | 00:59'07" |
11 | 06'40" | 01:05'47" |
12 | 06'23" | 01:12'10" |
12.7 | 18'50" | 01:24'39" |