12.0 km | 01:11:50 | 05:59/km日期: 2018-02-22 16:05 - 平均心率: 149 - 卡路里: 745 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(33)
Pace: 05'43" / 06'07" / 06'00" / 05'56" / 06'09" / 05'57" / 05'57" / 06'22" / 07'43" / 05'54" / 05'55" / 05'59" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" | 1000 / 1000 |
| 2 | | 06'06" (+00'13") | 1000 / 2000 |
| 3 | | 05'59" (+00'06") | 1000 / 3000 |
| 4 | | 05'56" (+00'03") | 1000 / 4000 |
| 5 | | 06'09" (+00'16") | 1000 / 5000 |
| 6 | | 05'56" (+00'03") | 1000 / 6000 |
| 7 | | 05'56" (+00'03") | 1000 / 7000 |
| 8 | | 06'02" (+00'09") | 1000 / 8000 |
| 9 | | 06'00" (+00'07") | 1000 / 9000 |
| 10 | | 05'54" (+00'01") | 1000 / 10000 |
| 11 | | 05'54" (+00'01") | 1000 / 11000 |
| 12 | | 05'58" (+00'05") | 999 / 11999 |
| 13 | | 05'34" | 4 / 12004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
259.36 km 
NIKE pegasus 33 累積 :
825.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 06'07" | 00:11'50" |
| 3 | 06'00" | 00:17'50" |
| 4 | 05'56" | 00:23'46" |
| 5 | 06'09" | 00:29'55" |
| 6 | 05'57" | 00:35'52" |
| 7 | 05'57" | 00:41'49" |
| 8 | 06'22" | 00:48'11" |
| 9 | 07'43" | 00:55'54" |
| 10 | 05'54" | 01:01'48" |
| 11 | 05'55" | 01:07'43" |
| 12 | 05'59" | 01:13'42" |
| 12.0 | 08'13" | 01:13'44" |
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