22.1 km | 02:11:17 | 05:57/km日期: 2018-02-23 14:25 - 總爬升: 184 m - 平均心率: 113 - 卡路里: 657 Cal - 平均步頻: 122 - 溫度: 18°C - 濕度: 70% - PM2.5: 良好(23)
Pace: 05'46" / 08'18" / 05'17" / 05'42" / 06'55" / 06'27" / 06'04" / 05'32" / 04'53" / 06'54" / 04'43" / 05'13" / 06'39" / 04'44" / 05'35" / 08'01" / 04'52" / 04'57" / 05'21" / 08'34" / 05'14" / 05'10" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'02") | 1000 / 1000 |
| 2 | | 08'18" (+03'36") | 1000 / 2000 |
| 3 | | 05'16" (+00'34") | 1000 / 3000 |
| 4 | | 05'41" (+00'59") | 1000 / 4000 |
| 5 | | 06'54" (+02'12") | 1000 / 5000 |
| 6 | | 06'27" (+01'45") | 1000 / 6000 |
| 7 | | 06'03" (+01'21") | 1000 / 7000 |
| 8 | | 05'31" (+00'49") | 1000 / 8000 |
| 9 | | 04'53" (+00'11") | 1000 / 9000 |
| 10 | | 06'53" (+02'11") | 1000 / 10000 |
| 11 | | 04'42" | 1000 / 11000 |
| 12 | | 05'13" (+00'31") | 1000 / 12000 |
| 13 | | 06'39" (+01'57") | 1000 / 13000 |
| 14 | | 04'43" (+00'01") | 1000 / 14000 |
| 15 | | 05'35" (+00'53") | 1000 / 15000 |
| 16 | | 08'00" (+03'18") | 1000 / 16000 |
| 17 | | 04'52" (+00'10") | 1000 / 17000 |
| 18 | | 04'57" (+00'15") | 1000 / 18000 |
| 19 | | 05'20" (+00'38") | 1000 / 19000 |
| 20 | | 08'33" (+03'51") | 1000 / 20000 |
| 21 | | 05'14" (+00'32") | 1000 / 21000 |
| 22 | | 05'09" (+00'27") | 1000 / 22000 |
| 23 | | 07'34" (+02'52") | 62 / 22062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 :
22.06 km 
361 361跑鞋 累積 :
1242.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 08'18" | 00:14'04" |
| 3 | 05'17" | 00:19'21" |
| 4 | 05'42" | 00:25'03" |
| 5 | 06'55" | 00:31'58" |
| 6 | 06'27" | 00:38'25" |
| 7 | 06'04" | 00:44'29" |
| 8 | 05'32" | 00:50'01" |
| 9 | 04'53" | 00:54'54" |
| 10 | 06'54" | 01:01'48" |
| 11 | 04'43" | 01:06'31" |
| 12 | 05'13" | 01:11'44" |
| 13 | 06'39" | 01:18'23" |
| 14 | 04'44" | 01:23'07" |
| 15 | 05'35" | 01:28'42" |
| 16 | 08'01" | 01:36'43" |
| 17 | 04'52" | 01:41'35" |
| 18 | 04'57" | 01:46'32" |
| 19 | 05'21" | 01:51'53" |
| 20 | 08'34" | 02:00'27" |
| 21 | 05'14" | 02:05'41" |
| 22 | 05'10" | 02:10'51" |
| 22.1 | 07'28" | 02:11'19" |
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