10.0 km | 01:12:46 | 07:15/km日期: 2018-02-28 20:04 - 總爬升: 200 m - 平均心率: 124 - 卡路里: 484 Cal - 平均步頻: 194 - 溫度: 20°C - 濕度: 92% - PM2.5: 良好(33)
Pace: 08'52" / 05'59" / 07'03" / 08'15" / 07'58" / 08'42" / 06'44" / 06'31" / 06'33" / 441'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'51" (+02'53") | 1000 / 1000 |
| 2 | | 05'58" | 1000 / 2000 |
| 3 | | 07'03" (+01'05") | 1000 / 3000 |
| 4 | | 08'13" (+02'15") | 1000 / 4000 |
| 5 | | 07'58" (+02'00") | 1000 / 5000 |
| 6 | | 08'41" (+02'43") | 1000 / 6000 |
| 7 | | 06'43" (+00'45") | 1000 / 7000 |
| 8 | | 06'31" (+00'33") | 1000 / 8000 |
| 9 | | 06'33" (+00'35") | 1000 / 9000 |
| 10 | | 06'06" (+00'08") | 1000 / 10000 |
| 11 | | 04'40" | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 132.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'52" | 00:08'52" |
| 2 | 05'59" | 00:14'51" |
| 3 | 07'03" | 00:21'54" |
| 4 | 08'15" | 00:30'09" |
| 5 | 07'58" | 00:38'07" |
| 6 | 08'42" | 00:46'49" |
| 7 | 06'44" | 00:53'33" |
| 8 | 06'31" | 01:00'04" |
| 9 | 06'33" | 01:06'37" |
| 10.0 | 06'05" | 01:12'48" |
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