15.1 km | 01:34:35 | 06:15/km日期: 2018-03-03 15:54 - 總爬升: 356 m - 卡路里: 798 Cal - 總步數: 16500 - 平均步頻: 174 - 平均步幅: 91 cm - 溫度: 31°C - 濕度: 62% - PM2.5: 普通(51)
Pace: 06'53" / 06'19" / 06'27" / 06'45" / 06'00" / 06'39" / 06'51" / 06'33" / 05'46" / 05'52" / 06'57" / 05'23" / 05'33" / 05'32" / 06'07" / 08'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'52" (+01'33") | 1000 / 1000 | 173 / 83 |
2 | | 06'19" (+01'00") | 1007 / 2008 | 176 / 89 |
3 | | 06'22" (+01'03") | 1000 / 3009 | 176 / 88 |
4 | | 06'42" (+01'23") | 1004 / 4014 | 169 / 88 |
5 | | 05'59" (+00'40") | 1008 / 5023 | 180 / 92 |
6 | | 06'37" (+01'18") | 1009 / 6032 | 180 / 83 |
7 | | 06'45" (+01'26") | 1001 / 7033 | 168 / 87 |
8 | | 06'32" (+01'13") | 1002 / 8036 | 174 / 87 |
9 | | 05'47" (+00'28") | 1003 / 9039 | 182 / 94 |
10 | | 05'48" (+00'29") | 1002 / 10042 | 184 / 93 |
11 | | 06'59" (+01'40") | 1008 / 11050 | 141 / 101 |
12 | | 05'19" | 1007 / 12057 | 184 / 101 |
13 | | 05'29" (+00'10") | 1004 / 13062 | 185 / 98 |
14 | | 05'29" (+00'10") | 1006 / 14068 | 185 / 98 |
15 | | 06'08" (+00'49") | 1004 / 15073 | 170 / 95 |
16 | | 08'11" (+02'52") | 105 / 15179 | 113 / 107 |
3月累積里程 : 307.02 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'19" | 00:13'12" |
3 | 06'27" | 00:19'39" |
4 | 06'45" | 00:26'24" |
5 | 06'00" | 00:32'24" |
6 | 06'39" | 00:39'03" |
7 | 06'51" | 00:45'54" |
8 | 06'33" | 00:52'27" |
9 | 05'46" | 00:58'13" |
10 | 05'52" | 01:04'05" |
11 | 06'57" | 01:11'02" |
12 | 05'23" | 01:16'25" |
13 | 05'33" | 01:21'58" |
14 | 05'32" | 01:27'30" |
15 | 06'07" | 01:33'37" |
15.1 | 09'08" | 01:34'35" |