8.1 km | 00:53:32 | 06:36/km日期: 2014-01-17 05:11 - 卡路里: 686 Cal - 溫度: 15°C - 濕度: 71%
Pace: 06'54" / 06'53" / 06'54" / 06'50" / 06'51" / 06'20" / 05'54" / 05'51" / 09'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'00") | 1005 / 1005 |
| 2 | | 06'54" (+01'03") | 1006 / 2011 |
| 3 | | 06'52" (+01'01") | 1008 / 3019 |
| 4 | | 06'50" (+00'59") | 1008 / 4027 |
| 5 | | 06'51" (+01'00") | 1010 / 5038 |
| 6 | | 06'18" (+00'27") | 1007 / 6046 |
| 7 | | 05'54" (+00'03") | 1010 / 7056 |
| 8 | | 05'51" | 1004 / 8060 |
| 9 | | 06'13" (+00'22") | 115 / 8175 |
1月累積里程 : 392.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'53" | 00:13'47" |
| 3 | 06'54" | 00:20'41" |
| 4 | 06'50" | 00:27'31" |
| 5 | 06'51" | 00:34'22" |
| 6 | 06'20" | 00:40'42" |
| 7 | 05'54" | 00:46'36" |
| 8 | 05'51" | 00:52'27" |
| 8.1 | 09'50" | 00:53'32" |
展開計圈分析
留言 
