15.0 km | 01:22:22 | 05:29/km日期: 2018-03-04 09:36 - 卡路里: 981 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(16)
Pace: 05'41" / 05'26" / 05'25" / 05'31" / 05'17" / 05'28" / 05'27" / 05'21" / 07'16" / 05'39" / 05'35" / 05'28" / 05'30" / 05'23" / 05'43" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'23") | 1000 / 1000 |
2 | | 05'26" (+00'09") | 1000 / 2000 |
3 | | 05'24" (+00'07") | 1000 / 3000 |
4 | | 05'30" (+00'13") | 1000 / 4000 |
5 | | 05'17" | 1000 / 5000 |
6 | | 05'28" (+00'11") | 1000 / 6000 |
7 | | 05'26" (+00'09") | 1000 / 7000 |
8 | | 05'20" (+00'03") | 1000 / 8000 |
9 | | 05'24" (+00'07") | 1000 / 9000 |
10 | | 05'38" (+00'21") | 1000 / 10000 |
11 | | 05'34" (+00'17") | 1000 / 11000 |
12 | | 05'28" (+00'11") | 1000 / 12000 |
13 | | 05'29" (+00'12") | 1000 / 13000 |
14 | | 05'23" (+00'06") | 1000 / 14000 |
15 | | 05'42" (+00'25") | 1000 / 15000 |
16 | | 07'11" (+01'54") | 14 / 15014 |
3月累積里程 :
105.60 km 累積 :
6716.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'26" | 00:11'07" |
3 | 05'25" | 00:16'32" |
4 | 05'31" | 00:22'03" |
5 | 05'17" | 00:27'20" |
6 | 05'28" | 00:32'48" |
7 | 05'27" | 00:38'15" |
8 | 05'21" | 00:43'36" |
9 | 07'16" | 00:50'52" |
10 | 05'39" | 00:56'31" |
11 | 05'35" | 01:02'06" |
12 | 05'28" | 01:07'34" |
13 | 05'30" | 01:13'04" |
14 | 05'23" | 01:18'27" |
15 | 05'43" | 01:24'10" |
15.0 | 06'48" | 01:24'16" |