7.1 km | 00:48:37 | 06:49/km日期: 2018-03-07 18:10 - 平均心率: 116 - 卡路里: 322 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(16)
Pace: 06'44" / 07'21" / 06'42" / 06'57" / 07'02" / 08'44" / 06'43" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" | 1000 / 1000 |
| 2 | | 06'51" (+00'28") | 1000 / 2000 |
| 3 | | 06'42" (+00'19") | 1000 / 3000 |
| 4 | | 06'54" (+00'31") | 1000 / 4000 |
| 5 | | 07'01" (+00'38") | 1000 / 5000 |
| 6 | | 07'12" (+00'49") | 1000 / 6000 |
| 7 | | 06'41" (+00'18") | 1000 / 7000 |
| 8 | | 07'11" (+00'48") | 117 / 7117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 : 500.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 07'21" | 00:14'05" |
| 3 | 06'42" | 00:20'47" |
| 4 | 06'57" | 00:27'44" |
| 5 | 07'02" | 00:34'46" |
| 6 | 08'44" | 00:43'30" |
| 7 | 06'43" | 00:50'13" |
| 7.1 | 07'14" | 00:51'04" |
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