22.4 km | 02:23:22 | 06:24/km日期: 2018-03-07 19:47 - 地點: 河濱公園 - 天氣: 陰微雨 - 卡路里: 1309 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 94% - PM2.5: 良好(15)
Pace: 06'43" / 06'36" / 06'27" / 06'32" / 06'23" / 06'32" / 06'41" / 06'32" / 06'26" / 06'16" / 06'12" / 06'15" / 07'42" / 06'18" / 06'19" / 06'09" / 06'01" / 06'08" / 06'09" / 06'16" / 06'11" / 06'14" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'24") | 5000 / 5000 |
| 2 | | 06'29" (+00'21") | 5000 / 10000 |
| 3 | | 06'33" (+00'25") | 5000 / 15000 |
| 4 | | 06'08" | 5000 / 20000 |
| 5 | | 06'13" (+00'05") | 2373 / 22373 |
3月累積里程 :
429.58 km 
MIZUNO WAVE KIEN 3 G-TX 累積 :
1464.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'36" | 00:13'19" |
| 3 | 06'27" | 00:19'46" |
| 4 | 06'32" | 00:26'18" |
| 5 | 06'23" | 00:32'41" |
| 6 | 06'32" | 00:39'13" |
| 7 | 06'41" | 00:45'54" |
| 8 | 06'32" | 00:52'26" |
| 9 | 06'26" | 00:58'52" |
| 10 | 06'16" | 01:05'08" |
| 11 | 06'12" | 01:11'20" |
| 12 | 06'15" | 01:17'35" |
| 13 | 07'42" | 01:25'17" |
| 14 | 06'18" | 01:31'35" |
| 15 | 06'19" | 01:37'54" |
| 16 | 06'09" | 01:44'03" |
| 17 | 06'01" | 01:50'04" |
| 18 | 06'08" | 01:56'12" |
| 19 | 06'09" | 02:02'21" |
| 20 | 06'16" | 02:08'37" |
| 21 | 06'11" | 02:14'48" |
| 22 | 06'14" | 02:21'02" |
| 22.4 | 06'15" | 02:23'22" |
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