全馬 | 04:38:02 | 06:35/km | 第46馬| 官方成績 |
| 日期 | 2018-03-11 |
| 成績 | 04:38:02 |
| 總名次 | 159 / 1005 |
| 分組名次 | 59 / 286 |
| 平均速度 | 06:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'32" (+03'14") | 01:05'08" (+02'35") |
| 00:32'36" (+03'18") |
| 00:30'53" (+01'35") | 01:02'33" |
| 00:31'40" (+02'22") |
| 00:29'18" | 01:04'27" (+01'54") |
| 00:35'09" (+05'51") |
| 00:34'14" (+04'56") | 01:23'09" (+20'36") |
| 00:48'55" (+19'37") |
|
日期: 2018-03-11 06:20 - 總爬升: 1403 m - 平均心率: 161 - 卡路里: 2658 Cal - 平均步頻: 172 - 溫度: 9°C - 濕度: 77% - PM2.5: 良好(14)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+02'23") | 1000 / 1000 |
| 2 | | 06'07" (+01'39") | 1000 / 2000 |
| 3 | | 05'54" (+01'26") | 1000 / 3000 |
| 4 | | 06'07" (+01'39") | 1000 / 4000 |
| 5 | | 07'28" (+03'00") | 1000 / 5000 |
| 6 | | 08'23" (+03'55") | 1000 / 6000 |
| 7 | | 07'28" (+03'00") | 1000 / 7000 |
| 8 | | 05'19" (+00'51") | 1000 / 8000 |
| 9 | | 05'35" (+01'07") | 1000 / 9000 |
| 10 | | 05'48" (+01'20") | 1000 / 10000 |
| 11 | | 07'09" (+02'41") | 1000 / 11000 |
| 12 | | 06'12" (+01'44") | 1000 / 12000 |
| 13 | | 06'12" (+01'44") | 1000 / 13000 |
| 14 | | 05'32" (+01'04") | 1000 / 14000 |
| 15 | | 05'46" (+01'18") | 1000 / 15000 |
| 16 | | 06'19" (+01'51") | 1000 / 16000 |
| 17 | | 06'11" (+01'43") | 1000 / 17000 |
| 18 | | 05'36" (+01'08") | 1000 / 18000 |
| 19 | | 07'55" (+03'27") | 1000 / 19000 |
| 20 | | 05'35" (+01'07") | 1000 / 20000 |
| 21 | | 06'14" (+01'46") | 1000 / 21000 |
| 22 | | 05'20" (+00'52") | 1000 / 22000 |
| 23 | | 05'35" (+01'07") | 1000 / 23000 |
| 24 | | 05'57" (+01'29") | 1000 / 24000 |
| 25 | | 06'09" (+01'41") | 1000 / 25000 |
| 26 | | 09'58" (+05'30") | 1000 / 26000 |
| 27 | | 05'51" (+01'23") | 1000 / 27000 |
| 28 | | 06'08" (+01'40") | 1000 / 28000 |
| 29 | | 07'21" (+02'53") | 1000 / 29000 |
| 30 | | 05'47" (+01'19") | 1000 / 30000 |
| 31 | | 07'04" (+02'36") | 1000 / 31000 |
| 32 | | 05'42" (+01'14") | 1000 / 32000 |
| 33 | | 07'01" (+02'33") | 1000 / 33000 |
| 34 | | 06'13" (+01'45") | 1000 / 34000 |
| 35 | | 08'10" (+03'42") | 1000 / 35000 |
| 36 | | 07'43" (+03'15") | 1000 / 36000 |
| 37 | | 06'22" (+01'54") | 1000 / 37000 |
| 38 | | 04'28" | 1000 / 38000 |
| 39 | | 07'17" (+02'49") | 1000 / 39000 |
| 40 | | 05'57" (+01'29") | 1000 / 40000 |
| 41 | | 05'58" (+01'30") | 1000 / 41000 |
| 42 | | 06'26" (+01'58") | 1000 / 42000 |
| 43 | | 06'16" (+01'48") | 1000 / 43000 |
賽後評分: 補給優、風景美、交管超好，路線規劃用心，會經過一些景點，像是鯉魚潭、中台禪寺，賽後流程順暢，工作人員熱心親切，還送了不少紀念品，還有規畫盥洗區，真是無可挑剔的一場賽事，讚!
最後感謝跑步銀行贊助免費賽事。
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 :
232.55 km 
Hoka one one Clifton 2 累積 :
2797.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'08" | 00:13'01" |
| 3 | 05'54" | 00:18'55" |
| 4 | 06'08" | 00:25'03" |
| 5 | 07'29" | 00:32'32" |
| 6 | 08'23" | 00:40'55" |
| 7 | 07'28" | 00:48'23" |
| 8 | 05'20" | 00:53'43" |
| 9 | 05'36" | 00:59'19" |
| 10 | 05'49" | 01:05'08" |
| 11 | 07'09" | 01:12'17" |
| 12 | 06'20" | 01:18'37" |
| 13 | 06'05" | 01:24'42" |
| 14 | 05'32" | 01:30'14" |
| 15 | 05'47" | 01:36'01" |
| 16 | 06'20" | 01:42'21" |
| 17 | 06'11" | 01:48'32" |
| 18 | 05'37" | 01:54'09" |
| 19 | 07'56" | 02:02'05" |
| 20 | 05'36" | 02:07'41" |
| 21 | 06'15" | 02:13'56" |
| 22 | 05'21" | 02:19'17" |
| 23 | 05'35" | 02:24'52" |
| 24 | 05'58" | 02:30'50" |
| 25 | 06'09" | 02:36'59" |
| 26 | 09'59" | 02:46'58" |
| 27 | 05'52" | 02:52'50" |
| 28 | 06'09" | 02:58'59" |
| 29 | 07'21" | 03:06'20" |
| 30 | 05'48" | 03:12'08" |
| 31 | 07'04" | 03:19'12" |
| 32 | 05'43" | 03:24'55" |
| 33 | 07'02" | 03:31'57" |
| 34 | 06'14" | 03:38'11" |
| 35 | 08'11" | 03:46'22" |
| 36 | 07'43" | 03:54'05" |
| 37 | 06'23" | 04:00'28" |
| 38 | 04'29" | 04:04'57" |
| 39 | 30'10" | 04:35'07" |
| 40 | 00'10" | 04:35'17" |
| 41 | 00'08" | 04:35'25" |
| 42 | 00'08" | 04:35'33" |
| 43 | 01'21" | 04:36'54" |
| 43.2 | 05'31" | 04:38'03" |
展開計圈分析
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