10.5 km | 00:47:23 | 04:31/km日期: 2018-03-14 18:05 - 卡路里: 565 Cal - 總步數: 8536 - 平均步頻: 180 - 平均步幅: 122 cm - 溫度: 24°C - 濕度: 56% - PM2.5: 危險(89)
Pace: 04'28" / 04'45" / 04'29" / 04'25" / 04'23" / 04'37" / 04'36" / 04'37" / 04'32" / 04'31" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'27" (+00'08") | 1002 / 1002 | 180 / 124 |
2 | | 04'43" (+00'24") | 1004 / 2007 | 169 / 124 |
3 | | 04'27" (+00'08") | 1005 / 3012 | 181 / 123 |
4 | | 04'24" (+00'05") | 1007 / 4020 | 182 / 124 |
5 | | 04'19" | 1004 / 5025 | 183 / 125 |
6 | | 04'36" (+00'17") | 1002 / 6027 | 180 / 120 |
7 | | 04'35" (+00'16") | 1000 / 7027 | 176 / 122 |
8 | | 04'39" (+00'20") | 1002 / 8029 | 181 / 118 |
9 | | 04'27" (+00'08") | 1006 / 9035 | 182 / 122 |
10 | | 04'32" (+00'13") | 1010 / 10046 | 182 / 120 |
11 | | 04'01" | 480 / 10526 | 182 / 136 |
3月累積里程 : 202.55 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'28" | 00:04'28" |
2 | 04'45" | 00:09'13" |
3 | 04'29" | 00:13'42" |
4 | 04'25" | 00:18'07" |
5 | 04'23" | 00:22'30" |
6 | 04'37" | 00:27'07" |
7 | 04'36" | 00:31'43" |
8 | 04'37" | 00:36'20" |
9 | 04'32" | 00:40'52" |
10 | 04'31" | 00:45'23" |
10.5 | 04'09" | 00:47'23" |