|  60.0 km | 08:54:05 | 08:54/km | 第3馬| 官方成績 | | 日期 | 2018-03-17 | | 成績 | 08:54:05 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:54/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'59" | 01:12'30" | | 00:37'31" (+02'32") | | 00:37'40" (+02'41") | 01:18'21" (+05'51") | | 00:40'41" (+05'42") | | 00:52'56" (+17'57") | 01:41'02" (+28'32") | | 00:48'06" (+13'07") | | 00:48'59" (+14'00") | 01:29'24" (+16'54") | | 00:40'25" (+05'26") | | 00:41'35" (+06'36") | 01:29'57" (+17'27") | | 00:48'22" (+13'23") | | 00:46'24" (+11'25") | 01:32'03" (+19'33") | | 00:45'39" (+10'40") | |
日期: 2018-03-17 07:00 - 總爬升: 1034 m - 卡路里: 3923 Cal - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(13) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'10" (+00'53") | 990 / 990 | | 2 | | 07'02" (+00'45") | 1010 / 2000 | | 3 | | 06'38" (+00'21") | 1015 / 3016 | | 4 | | 07'15" (+00'58") | 994 / 4010 | | 5 | | 06'49" (+00'32") | 1008 / 5018 |
| 6 | | 06'44" (+00'27") | 1001 / 6020 | | 7 | | 08'12" (+01'55") | 1015 / 7035 | | 8 | | 07'35" (+01'18") | 998 / 8034 | | 9 | | 06'50" (+00'33") | 1004 / 9038 | | 10 | | 08'06" (+01'49") | 997 / 10036 | | 11 | | 06'33" (+00'16") | 1003 / 11039 | | 12 | | 06'51" (+00'34") | 1013 / 12053 | | 13 | | 08'12" (+01'55") | 995 / 13049 | | 14 | | 09'04" (+02'47") | 1007 / 14057 | | 15 | | 07'03" (+00'46") | 990 / 15048 | | 16 | | 08'33" (+02'16") | 1008 / 16056 | | 17 | | 07'20" (+01'03") | 997 / 17054 | | 18 | | 06'53" (+00'36") | 1005 / 18060 | | 19 | | 09'55" (+03'38") | 1000 / 19060 | | 20 | | 08'16" (+01'59") | 1018 / 20078 | | 21 | | 09'30" (+03'13") | 994 / 21073 | | 22 | | 10'48" (+04'31") | 989 / 22063 | | 23 | | 10'46" (+04'29") | 1013 / 23076 | | 24 | | 10'21" (+04'04") | 991 / 24067 | | 25 | | 10'57" (+04'40") | 1014 / 25082 | | 26 | | 09'06" (+02'49") | 995 / 26077 | | 27 | | 13'21" (+07'04") | 1007 / 27085 | | 28 | | 10'45" (+04'28") | 993 / 28078 | | 29 | | 07'57" (+01'40") | 1001 / 29080 | | 30 | | 06'49" (+00'32") | 1004 / 30084 | | 31 | | 10'52" (+04'35") | 1002 / 31087 | | 32 | | 10'49" (+04'32") | 1006 / 32093 | | 33 | | 09'18" (+03'01") | 1002 / 33095 | | 34 | | 09'43" (+03'26") | 1013 / 34108 | | 35 | | 08'19" (+02'02") | 991 / 35100 | | 36 | | 06'17" | 1001 / 36101 | | 37 | | 09'18" (+03'01") | 1012 / 37113 | | 38 | | 09'38" (+03'21") | 998 / 38112 | | 39 | | 07'32" (+01'15") | 1007 / 39119 | | 40 | | 07'32" (+01'15") | 1007 / 40127 | | 41 | | 10'46" (+04'29") | 1003 / 41130 | | 42 | | 06'56" (+00'39") | 1035 / 42166 | | 43 | | 06'37" (+00'20") | 1030 / 43196 | | 44 | | 06'40" (+00'23") | 1000 / 44196 | | 45 | | 11'05" (+04'48") | 1009 / 45205 | | 46 | | 10'10" (+03'53") | 997 / 46203 | | 47 | | 11'30" (+05'13") | 1004 / 47207 | | 48 | | 08'36" (+02'19") | 1029 / 48237 | | 49 | | 08'22" (+02'05") | 1005 / 49242 | | 50 | | 09'27" (+03'10") | 1005 / 50248 | | 51 | | 08'08" (+01'51") | 991 / 51240 | | 52 | | 11'03" (+04'46") | 1009 / 52249 | | 53 | | 08'04" (+01'47") | 1008 / 53257 | | 54 | | 07'47" (+01'30") | 993 / 54250 | | 55 | | 11'11" (+04'54") | 1004 / 55255 | | 56 | | 07'12" (+00'55") | 1018 / 56274 | | 57 | | 09'19" (+03'02") | 996 / 57270 | | 58 | | 09'37" (+03'20") | 1014 / 58285 | | 59 | | 10'13" (+03'56") | 1001 / 59286 | | 60 | | 10'04" (+03'47") | 1002 / 60288 |
賽前宣言: 在不受傷的狀況下，享受跑步的堅持。 賽後評分: 風景好，補給可 給 3 星  3月累積里程 : 182.43 km Android - asus ASUS_Z017DA 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'15" | 00:07'15" | | 2 | 06'59" | 00:14'14" | | 3 | 06'39" | 00:20'53" | | 4 | 07'19" | 00:28'12" | | 5 | 06'47" | 00:34'59" | | 6 | 06'45" | 00:41'44" | | 7 | 08'13" | 00:49'57" | | 8 | 07'36" | 00:57'33" | | 9 | 06'51" | 01:04'24" | | 10 | 08'06" | 01:12'30" | | 11 | 06'36" | 01:19'06" | | 12 | 06'47" | 01:25'53" | | 13 | 08'15" | 01:34'08" | | 14 | 09'07" | 01:43'15" | | 15 | 06'55" | 01:50'10" | | 16 | 08'33" | 01:58'43" | | 17 | 07'31" | 02:06'14" | | 18 | 06'56" | 02:13'10" | | 19 | 09'39" | 02:22'49" | | 20 | 08'02" | 02:30'51" | | 21 | 09'56" | 02:40'47" | | 22 | 10'42" | 02:51'29" | | 23 | 10'31" | 03:02'00" | | 24 | 10'42" | 03:12'42" | | 25 | 11'05" | 03:23'47" | | 26 | 08'56" | 03:32'43" | | 27 | 13'18" | 03:46'01" | | 28 | 10'45" | 03:56'46" | | 29 | 08'11" | 04:04'57" | | 30 | 06'56" | 04:11'53" | | 31 | 10'39" | 04:22'32" | | 32 | 09'05" | 04:31'37" | | 33 | 10'55" | 04:42'32" | | 34 | 09'45" | 04:52'17" | | 35 | 08'35" | 05:00'52" | | 36 | 06'21" | 05:07'13" | | 37 | 09'03" | 05:16'16" | | 38 | 09'05" | 05:25'21" | | 39 | 08'20" | 05:33'41" | | 40 | 07'36" | 05:41'17" | | 41 | 07'11" | 05:48'28" | | 42 | 10'47" | 05:59'15" | | 43 | 06'20" | 06:05'35" | | 44 | 06'07" | 06:11'42" | | 45 | 11'10" | 06:22'52" | | 46 | 09'44" | 06:32'36" | | 47 | 09'48" | 06:42'24" | | 48 | 11'23" | 06:53'47" | | 49 | 07'55" | 07:01'42" | | 50 | 09'32" | 07:11'14" | | 51 | 08'22" | 07:19'36" | | 52 | 09'07" | 07:28'43" | | 53 | 09'57" | 07:38'40" | | 54 | 07'45" | 07:46'25" | | 55 | 11'13" | 07:57'38" | | 56 | 06'58" | 08:04'36" | | 57 | 09'28" | 08:14'04" | | 58 | 08'11" | 08:22'15" | | 59 | 11'29" | 08:33'44" | | 60 | 09'33" | 08:43'17" | | 61 | 09'12" | 08:52'29" | | 61.0 | -40'00" | 08:54'05" |
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