|  60.0 km | 09:41:45 | 09:41/km | 第2馬| 官方成績 | | 日期 | 2018-03-17 | | 成績 | 09:41:45 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:41/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'02" | 01:21'58" | | 00:44'56" (+07'54") | | 00:41'31" (+04'29") | 01:30'40" (+08'42") | | 00:49'09" (+12'07") | | 00:58'54" (+21'52") | 01:52'42" (+30'44") | | 00:53'48" (+16'46") | | 00:52'10" (+15'08") | 01:36'35" (+14'37") | | 00:44'25" (+07'23") | | 00:40'19" (+03'17") | 01:26'58" (+05'00") | | 00:46'39" (+09'37") | | 00:48'46" (+11'44") | 01:41'48" (+19'50") | | 00:53'02" (+16'00") | |
日期: 2018-03-17 07:00 - 平均心率: 143 - 卡路里: 2870 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(13) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'06" (+00'07") | 1000 / 1000 | | 2 | | 07'38" (+00'39") | 1000 / 2000 | | 3 | | 07'36" (+00'37") | 1000 / 3000 | | 4 | | 10'08" (+03'09") | 1000 / 4000 | | 5 | | 07'36" (+00'37") | 1000 / 5000 |
| 6 | | 07'33" (+00'34") | 1000 / 6000 | | 7 | | 10'32" (+03'33") | 1000 / 7000 | | 8 | | 08'01" (+01'02") | 1000 / 8000 | | 9 | | 08'23" (+01'24") | 1000 / 9000 | | 10 | | 10'24" (+03'25") | 1000 / 10000 | | 11 | | 06'59" | 1000 / 11000 | | 12 | | 07'45" (+00'46") | 1000 / 12000 | | 13 | | 08'24" (+01'25") | 1000 / 13000 | | 14 | | 09'56" (+02'57") | 1000 / 14000 | | 15 | | 08'24" (+01'25") | 1000 / 15000 | | 16 | | 09'27" (+02'28") | 1000 / 16000 | | 17 | | 10'51" (+03'52") | 1000 / 17000 | | 18 | | 08'47" (+01'48") | 1000 / 18000 | | 19 | | 12'14" (+05'15") | 1000 / 19000 | | 20 | | 07'48" (+00'49") | 1000 / 20000 | | 21 | | 12'10" (+05'11") | 1000 / 21000 | | 22 | | 12'47" (+05'48") | 1000 / 22000 | | 23 | | 12'13" (+05'14") | 1000 / 23000 | | 24 | | 11'27" (+04'28") | 1000 / 24000 | | 25 | | 10'14" (+03'15") | 1000 / 25000 | | 26 | | 09'30" (+02'31") | 1000 / 26000 | | 27 | | 13'57" (+06'58") | 1000 / 27000 | | 28 | | 11'24" (+04'25") | 1000 / 28000 | | 29 | | 10'30" (+03'31") | 1000 / 29000 | | 30 | | 08'25" (+01'26") | 1000 / 30000 | | 31 | | 08'30" (+01'31") | 1000 / 31000 | | 32 | | 09'39" (+02'40") | 1000 / 32000 | | 33 | | 12'37" (+05'38") | 1000 / 33000 | | 34 | | 10'59" (+04'00") | 1000 / 34000 | | 35 | | 10'23" (+03'24") | 1000 / 35000 | | 36 | | 07'18" (+00'19") | 1000 / 36000 | | 37 | | 12'15" (+05'16") | 1000 / 37000 | | 38 | | 08'18" (+01'19") | 1000 / 38000 | | 39 | | 08'12" (+01'13") | 1000 / 39000 | | 40 | | 08'21" (+01'22") | 1000 / 40000 | | 41 | | 07'24" (+00'25") | 1000 / 41000 | | 42 | | 07'57" (+00'58") | 1000 / 42000 | | 43 | | 07'22" (+00'23") | 1000 / 43000 | | 44 | | 08'10" (+01'11") | 1000 / 44000 | | 45 | | 09'24" (+02'25") | 1000 / 45000 | | 46 | | 09'17" (+02'18") | 1000 / 46000 | | 47 | | 10'16" (+03'17") | 1000 / 47000 | | 48 | | 08'37" (+01'38") | 1000 / 48000 | | 49 | | 08'43" (+01'44") | 1000 / 49000 | | 50 | | 09'44" (+02'45") | 1000 / 50000 | | 51 | | 09'29" (+02'30") | 1000 / 51000 | | 52 | | 10'28" (+03'29") | 1000 / 52000 | | 53 | | 09'11" (+02'12") | 1000 / 53000 | | 54 | | 09'41" (+02'42") | 1000 / 54000 | | 55 | | 09'56" (+02'57") | 1000 / 55000 | | 56 | | 09'45" (+02'46") | 1000 / 56000 | | 57 | | 10'30" (+03'31") | 1000 / 57000 | | 58 | | 11'22" (+04'23") | 1000 / 58000 | | 59 | | 11'10" (+04'11") | 1000 / 59000 | | 60 | | 10'13" (+03'14") | 1000 / 60000 | | 61 | | 11'54" (+04'55") | 1000 / 61000 |
 高雄秀玉  賽前宣言: 加油 賽後評分: 加油 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 94~114 | 65~79% | | 2:M馬拉松配速區 | 114~129 | 79~89% | | 3:T乳酸耐力區 | 129~133 | 89~92% | | 4:A無氧耐力區 | 133~141 | 92~97.5% | | 5:I最大耗氧區 | 141~145 | 97.5~100% | | 最大心率為145 點此去設定最大心率 |
3月累積里程 : 151.05 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'01" | 00:04'01" | | 2 | 07'39" | 00:11'40" | | 3 | 07'37" | 00:19'17" | | 4 | 10'08" | 00:29'25" | | 5 | 07'37" | 00:37'02" | | 6 | 07'33" | 00:44'35" | | 7 | 10'33" | 00:55'08" | | 8 | 08'02" | 01:03'10" | | 9 | 08'23" | 01:11'33" | | 10 | 10'25" | 01:21'58" | | 11 | 06'59" | 01:28'57" | | 12 | 07'46" | 01:36'43" | | 13 | 08'24" | 01:45'07" | | 14 | 09'57" | 01:55'04" | | 15 | 08'25" | 02:03'29" | | 16 | 09'27" | 02:12'56" | | 17 | 10'52" | 02:23'48" | | 18 | 08'47" | 02:32'35" | | 19 | 12'15" | 02:44'50" | | 20 | 07'48" | 02:52'38" | | 21 | 12'11" | 03:04'49" | | 22 | 12'47" | 03:17'36" | | 23 | 12'14" | 03:29'50" | | 24 | 11'27" | 03:41'17" | | 25 | 10'15" | 03:51'32" | | 26 | 09'30" | 04:01'02" | | 27 | 13'58" | 04:15'00" | | 28 | 11'25" | 04:26'25" | | 29 | 10'30" | 04:36'55" | | 30 | 08'25" | 04:45'20" | | 31 | 08'31" | 04:53'51" | | 32 | 09'39" | 05:03'30" | | 33 | 12'38" | 05:16'08" | | 34 | 10'59" | 05:27'07" | | 35 | 10'23" | 05:37'30" | | 36 | 07'19" | 05:44'49" | | 37 | 12'15" | 05:57'04" | | 38 | 08'18" | 06:05'22" | | 39 | 08'12" | 06:13'34" | | 40 | 08'21" | 06:21'55" | | 41 | 07'25" | 06:29'20" | | 42 | 07'57" | 06:37'17" | | 43 | 07'23" | 06:44'40" | | 44 | 08'10" | 06:52'50" | | 45 | 09'24" | 07:02'14" | | 46 | 09'17" | 07:11'31" | | 47 | 10'17" | 07:21'48" | | 48 | 08'37" | 07:30'25" | | 49 | 08'43" | 07:39'08" | | 50 | 09'45" | 07:48'53" | | 51 | 09'29" | 07:58'22" | | 52 | 10'28" | 08:08'50" | | 53 | 09'11" | 08:18'01" | | 54 | 09'42" | 08:27'43" | | 55 | 09'56" | 08:37'39" | | 56 | 09'45" | 08:47'24" | | 57 | 10'31" | 08:57'55" | | 58 | 11'22" | 09:09'17" | | 59 | 11'11" | 09:20'28" | | 60 | 10'13" | 09:30'41" | | 61 | 11'55" | 09:42'36" | | 61.0 | 02'46" | 09:42'40" |
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