9.0 km | 00:56:21 | 06:16/km日期: 2018-03-20 05:41 - 卡路里: 545 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(16)
Pace: 06'42" / 06'48" / 06'47" / 06'43" / 05'56" / 05'53" / 05'41" / 05'45" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+01'00") | 1000 / 1000 |
2 | | 06'47" (+01'06") | 1000 / 2000 |
3 | | 06'46" (+01'05") | 1000 / 3000 |
4 | | 06'34" (+00'53") | 1000 / 4000 |
5 | | 05'56" (+00'15") | 1000 / 5000 |
6 | | 05'52" (+00'11") | 1000 / 6000 |
7 | | 05'41" | 1000 / 7000 |
8 | | 05'45" (+00'04") | 1000 / 8000 |
9 | | 06'20" (+00'39") | 987 / 8987 |
3月累積里程 : 265.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'48" | 00:13'30" |
3 | 06'47" | 00:20'17" |
4 | 06'43" | 00:27'00" |
5 | 05'56" | 00:32'56" |
6 | 05'53" | 00:38'49" |
7 | 05'41" | 00:44'30" |
8 | 05'45" | 00:50'15" |
9.0 | 06'19" | 00:56'30" |