6.1 km | 00:33:16 | 05:27/km日期: 2018-03-21 18:38 - 卡路里: 297 Cal - 總步數: 3196 - 平均步頻: 96 - 平均步幅: 190 cm - 溫度: 19°C - 濕度: 63% - PM2.5: 良好(22)
Pace: 05'04" / 05'38" / 04'51" / 04'43" / 06'02" / 06'17" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'36" (+00'42") | 314 / 314 | 183 / 150 |
| 2 | | 11'55" (+09'01") | 90 / 404 | 16 / 504 |
| 3 | | 03'40" (+00'46") | 307 / 712 | 187 / 145 |
| 4 | | 11'18" (+08'24") | 89 / 802 | 11 / 749 |
| 5 | | 03'27" (+00'33") | 317 / 1120 | 187 / 154 |
| 6 | | 13'54" (+11'00") | 77 / 1198 | 11 / 649 |
| 7 | | 03'20" (+00'26") | 323 / 1521 | 190 / 157 |
| 8 | | 12'08" (+09'14") | 86 / 1608 | 7 / 1081 |
| 9 | | 03'17" (+00'23") | 324 / 1932 | 191 / 158 |
| 10 | | 13'52" (+10'58") | 79 / 2011 | 10 / 660 |
| 11 | | 03'13" (+00'19") | 330 / 2341 | 191 / 161 |
| 12 | | 11'48" (+08'54") | 87 / 2429 | 7 / 1093 |
| 13 | | 03'09" (+00'15") | 327 / 2756 | 195 / 161 |
| 14 | | 12'28" (+09'34") | 85 / 2842 | 5 / 1425 |
| 15 | | 03'11" (+00'17") | 324 / 3166 | 195 / 160 |
| 16 | | 11'55" (+09'01") | 89 / 3255 | 7 / 1118 |
| 17 | | 03'10" (+00'16") | 320 / 3576 | 194 / 161 |
| 18 | | 12'24" (+09'30") | 87 / 3663 | 9 / 873 |
| 19 | | 03'03" (+00'09") | 326 / 3990 | 198 / 164 |
| 20 | | 11'50" (+08'56") | 94 / 4084 | 12 / 673 |
| 21 | | 03'11" (+00'17") | 323 / 4408 | 195 / 160 |
| 22 | | 12'44" (+09'50") | 86 / 4494 | 9 / 863 |
| 23 | | 03'05" (+00'11") | 333 / 4828 | 197 / 163 |
| 24 | | 17'59" (+15'05") | 84 / 4912 | 5 / 1053 |
| 25 | | 03'00" (+00'06") | 337 / 5250 | 196 / 168 |
| 26 | | 18'21" (+15'27") | 69 / 5319 | 3 / 1725 |
| 27 | | 03'02" (+00'08") | 340 / 5659 | 197 / 166 |
| 28 | | 30'12" (+27'18") | 82 / 5741 | 8 / 373 |
| 29 | | 02'54" | 326 / 6068 | 200 / 172 |
| 30 | | 13'43" (+10'49") | 34 / 6102 | 8 / 850 |
台南波大舒
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MIZUNO WAVE EKIDEN 10 累積 : 1114.9 km
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