9.3 km | 00:43:36 | 04:40/km日期: 2018-03-22 06:04 - 地點: 秀山國小 - 天氣: 晴天 - 卡路里: 570 Cal - 總步數: 8062 - 平均步頻: 184 - 平均步幅: 115 cm - 溫度: 10°C - 濕度: 92% - PM2.5: 良好(12)
Pace: 05'09" / 04'55" / 04'43" / 04'35" / 04'28" / 04'22" / 04'15" / 04'20" / 04'57" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" (+01'03") | 1002 / 1002 | 175 / 110 |
| 2 | | 05'19" (+01'14") | 398 / 1400 | 174 / 107 |
| 3 | | 04'52" (+00'47") | 225 / 1625 | 178 / 115 |
| 4 | | 04'37" (+00'32") | 227 / 1853 | 182 / 118 |
| 5 | | 04'40" (+00'35") | 228 / 2081 | 185 / 115 |
| 6 | | 04'36" (+00'31") | 231 / 2312 | 185 / 116 |
| 7 | | 04'49" (+00'44") | 224 / 2537 | 186 / 111 |
| 8 | | 04'37" (+00'32") | 234 / 2771 | 186 / 115 |
| 9 | | 04'45" (+00'40") | 227 / 2999 | 186 / 112 |
| 10 | | 04'40" (+00'35") | 228 / 3227 | 185 / 115 |
| 11 | | 04'32" (+00'27") | 238 / 3466 | 186 / 118 |
| 12 | | 04'37" (+00'32") | 234 / 3700 | 186 / 116 |
| 13 | | 04'39" (+00'34") | 239 / 3940 | 184 / 116 |
| 14 | | 04'50" (+00'45") | 227 / 4167 | 185 / 111 |
| 15 | | 04'36" (+00'31") | 238 / 4406 | 187 / 115 |
| 16 | | 04'12" (+00'07") | 261 / 4668 | 185 / 128 |
| 17 | | 04'23" (+00'18") | 250 / 4918 | 187 / 121 |
| 18 | | 04'36" (+00'31") | 238 / 5157 | 187 / 115 |
| 19 | | 05'11" (+01'06") | 215 / 5372 | 189 / 101 |
| 20 | | 04'09" (+00'04") | 260 / 5633 | 184 / 130 |
| 21 | | 04'39" (+00'34") | 235 / 5869 | 189 / 113 |
| 22 | | 04'08" (+00'03") | 257 / 6126 | 191 / 126 |
| 23 | | 04'06" (+00'01") | 267 / 6393 | 190 / 127 |
| 24 | | 04'05" | 264 / 6658 | 192 / 127 |
| 25 | | 04'17" (+00'12") | 260 / 6918 | 191 / 121 |
| 26 | | 04'11" (+00'06") | 258 / 7177 | 190 / 125 |
| 27 | | 04'10" (+00'05") | 263 / 7440 | 192 / 124 |
| 28 | | 04'20" (+00'15") | 249 / 7690 | 190 / 121 |
| 29 | | 04'47" (+00'42") | 229 / 7920 | 192 / 108 |
| 30 | | 04'27" (+00'22") | 258 / 8178 | 189 / 118 |
| 31 | | 04'58" (+00'53") | 1002 / 9180 | 183 / 109 |
| 32 | | 05'17" (+01'12") | 148 / 9328 | 178 / 105 |
新北市David Weng 翁明才
新北市David Weng 翁明才
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