10.2 km | 00:51:05 | 04:59/km日期: 2018-03-22 16:59 - 卡路里: 553 Cal - 總步數: 8772 - 平均步頻: 171 - 平均步幅: 116 cm - 溫度: 23°C - 濕度: 55% - PM2.5: 良好(10)
Pace: 05'08" / 05'03" / 05'02" / 05'08" / 04'58" / 04'58" / 05'00" / 04'57" / 04'52" / 04'50" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'07" (+00'18") | 1000 / 1000 | 170 / 114 |
| 2 | | 05'02" (+00'13") | 1003 / 2003 | 169 / 116 |
| 3 | | 05'01" (+00'12") | 1002 / 3005 | 169 / 117 |
| 4 | | 05'08" (+00'19") | 1009 / 4014 | 170 / 113 |
| 5 | | 04'57" (+00'08") | 1002 / 5017 | 171 / 118 |
| 6 | | 04'55" (+00'06") | 1007 / 6025 | 172 / 117 |
| 7 | | 05'01" (+00'12") | 1003 / 7029 | 173 / 114 |
| 8 | | 04'54" (+00'05") | 1008 / 8037 | 173 / 117 |
| 9 | | 04'50" (+00'01") | 1004 / 9041 | 173 / 118 |
| 10 | | 04'49" | 1002 / 10043 | 172 / 120 |
| 11 | | 04'19" | 242 / 10286 | 173 / 133 |
3月累積里程 : 131.81 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'03" | 00:10'11" |
| 3 | 05'02" | 00:15'13" |
| 4 | 05'08" | 00:20'21" |
| 5 | 04'58" | 00:25'19" |
| 6 | 04'58" | 00:30'17" |
| 7 | 05'00" | 00:35'17" |
| 8 | 04'57" | 00:40'14" |
| 9 | 04'52" | 00:45'06" |
| 10 | 04'50" | 00:49'56" |
| 10.2 | 04'44" | 00:51'05" |
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