15.1 km | 01:22:58 | 05:29/km日期: 2018-03-23 17:08 - 卡路里: 773 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 40% - PM2.5: 良好(24)
Pace: 05'20" / 05'22" / 05'21" / 05'23" / 05'24" / 05'21" / 05'20" / 05'20" / 05'14" / 05'24" / 05'41" / 05'59" / 06'20" / 05'31" / 05'22" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'06") | 1000 / 1000 |
| 2 | | 05'21" (+00'07") | 1000 / 2000 |
| 3 | | 05'21" (+00'07") | 1000 / 3000 |
| 4 | | 05'22" (+00'08") | 1000 / 4000 |
| 5 | | 05'23" (+00'09") | 1000 / 5000 |
| 6 | | 05'21" (+00'07") | 1000 / 6000 |
| 7 | | 05'19" (+00'05") | 1000 / 7000 |
| 8 | | 05'19" (+00'05") | 1000 / 8000 |
| 9 | | 05'14" | 1000 / 9000 |
| 10 | | 05'23" (+00'09") | 1000 / 10000 |
| 11 | | 05'41" (+00'27") | 1000 / 11000 |
| 12 | | 05'58" (+00'44") | 1000 / 12000 |
| 13 | | 06'19" (+01'05") | 1000 / 13000 |
| 14 | | 05'31" (+00'17") | 1000 / 14000 |
| 15 | | 05'22" (+00'08") | 1000 / 15000 |
| 16 | | 05'08" | 118 / 15118 |
3月累積里程 :
189.59 km 
Adidas Takumi Ren Boost 3 累積 :
209.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'22" | 00:10'42" |
| 3 | 05'21" | 00:16'03" |
| 4 | 05'23" | 00:21'26" |
| 5 | 05'24" | 00:26'50" |
| 6 | 05'21" | 00:32'11" |
| 7 | 05'20" | 00:37'31" |
| 8 | 05'20" | 00:42'51" |
| 9 | 05'14" | 00:48'05" |
| 10 | 05'24" | 00:53'29" |
| 11 | 05'41" | 00:59'10" |
| 12 | 05'59" | 01:05'09" |
| 13 | 06'20" | 01:11'29" |
| 14 | 05'31" | 01:17'00" |
| 15 | 05'22" | 01:22'22" |
| 15.1 | 05'13" | 01:22'59" |
18917.4 km | 
829.3 km
展開計圈分析
留言 
