9.1 km | 00:41:07 | 04:30/km日期: 2012-10-19 18:25 - 卡路里: 533 Cal - 溫度: 23°C - 濕度: 61%
Pace: 04'18" / 04'32" / 04'34" / 04'39" / 04'43" / 04'35" / 04'29" / 04'26" / 04'21" / 04'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'18" | 1007 / 1007 |
2 | | 04'31" (+00'13") | 1014 / 2021 |
3 | | 04'34" (+00'16") | 1001 / 3023 |
4 | | 04'38" (+00'20") | 1009 / 4032 |
5 | | 04'43" (+00'25") | 1013 / 5046 |
6 | | 04'34" (+00'16") | 1003 / 6049 |
7 | | 04'29" (+00'11") | 1010 / 7060 |
8 | | 04'27" (+00'09") | 1006 / 8067 |
9 | | 04'20" (+00'02") | 1014 / 9082 |
10月累積里程 :
101.71 km Adidas Adizero Adios 累積 :
1681.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'18" | 00:04'18" |
2 | 04'32" | 00:08'50" |
3 | 04'34" | 00:13'24" |
4 | 04'39" | 00:18'03" |
5 | 04'43" | 00:22'46" |
6 | 04'35" | 00:27'21" |
7 | 04'29" | 00:31'50" |
8 | 04'26" | 00:36'16" |
9 | 04'21" | 00:40'37" |
9.1 | 04'27" | 00:41'07" |