全馬 | 03:33:01 | 05:02/km | 第39馬| 官方成績 |
| 日期 | 2018-03-25 |
| 成績 | 03:33:01 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 05:02/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:21'06" | 00:48'38" |
| 00:27'32" (+06'26") |
| 00:23'25" (+02'19") | 00:53'36" (+04'58") |
| 00:30'11" (+09'05") |
| 00:25'28" (+04'22") | 00:50'31" (+01'53") |
| 00:25'03" (+03'57") |
| 00:25'55" (+04'49") | 00:50'06" (+01'28") |
| 00:24'11" (+03'05") |
|
日期: 2018-03-25 07:00 - 總爬升: 1072 m - 平均心率: 175 - 卡路里: 1981 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 52% - PM2.5: 良好(20)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'55" | 1000 / 1000 |
| 2 | | 03'58" (+00'03") | 1000 / 2000 |
| 3 | | 04'40" (+00'45") | 1000 / 3000 |
| 4 | | 04'07" (+00'12") | 1000 / 4000 |
| 5 | | 04'24" (+00'29") | 1000 / 5000 |
| 6 | | 04'39" (+00'44") | 1000 / 6000 |
| 7 | | 05'05" (+01'10") | 1000 / 7000 |
| 8 | | 06'02" (+02'07") | 1000 / 8000 |
| 9 | | 06'08" (+02'13") | 1000 / 9000 |
| 10 | | 05'36" (+01'41") | 1000 / 10000 |
| 11 | | 04'48" (+00'53") | 1000 / 11000 |
| 12 | | 04'57" (+01'02") | 1000 / 12000 |
| 13 | | 04'31" (+00'36") | 1000 / 13000 |
| 14 | | 04'04" (+00'09") | 1000 / 14000 |
| 15 | | 05'01" (+01'06") | 1000 / 15000 |
| 16 | | 06'13" (+02'18") | 1000 / 16000 |
| 17 | | 06'22" (+02'27") | 1000 / 17000 |
| 18 | | 05'32" (+01'37") | 1000 / 18000 |
| 19 | | 05'58" (+02'03") | 1000 / 19000 |
| 20 | | 06'05" (+02'10") | 1000 / 20000 |
| 21 | | 06'02" (+02'07") | 1000 / 21000 |
| 22 | | 06'42" (+02'47") | 1000 / 22000 |
| 23 | | 04'19" (+00'24") | 1000 / 23000 |
| 24 | | 04'05" (+00'10") | 1000 / 24000 |
| 25 | | 04'16" (+00'21") | 1000 / 25000 |
| 26 | | 04'06" (+00'11") | 1000 / 26000 |
| 27 | | 04'15" (+00'20") | 1000 / 27000 |
| 28 | | 04'28" (+00'33") | 1000 / 28000 |
| 29 | | 05'26" (+01'31") | 1000 / 29000 |
| 30 | | 06'45" (+02'50") | 1000 / 30000 |
| 31 | | 05'41" (+01'46") | 1000 / 31000 |
| 32 | | 04'08" (+00'13") | 1000 / 32000 |
| 33 | | 04'25" (+00'30") | 1000 / 33000 |
| 34 | | 05'10" (+01'15") | 1000 / 34000 |
| 35 | | 06'29" (+02'34") | 1000 / 35000 |
| 36 | | 05'05" (+01'10") | 1000 / 36000 |
| 37 | | 05'02" (+01'07") | 1000 / 37000 |
| 38 | | 05'07" (+01'12") | 1000 / 38000 |
| 39 | | 04'34" (+00'39") | 1000 / 39000 |
| 40 | | 04'21" (+00'26") | 1000 / 40000 |
| 41 | | 04'30" (+00'35") | 1000 / 41000 |
| 42 | | 05'02" (+01'07") | 1000 / 42000 |
| 43 | | 05'11" (+01'16") | 118 / 42118 |
賽前宣言: 2018/03/25(日)
體驗超硬賽道
賽後評分: 讚！！
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
402.92 km 
Brooks Aduro 2 累積 :
1634.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'55" | 00:03'55" |
| 2 | 03'59" | 00:07'54" |
| 3 | 04'40" | 00:12'34" |
| 4 | 04'07" | 00:16'41" |
| 5 | 04'25" | 00:21'06" |
| 6 | 04'39" | 00:25'45" |
| 7 | 05'05" | 00:30'50" |
| 8 | 06'03" | 00:36'53" |
| 9 | 06'09" | 00:43'02" |
| 10 | 05'36" | 00:48'38" |
| 11 | 04'49" | 00:53'27" |
| 12 | 04'58" | 00:58'25" |
| 13 | 04'32" | 01:02'57" |
| 14 | 04'04" | 01:07'01" |
| 15 | 05'02" | 01:12'03" |
| 16 | 06'13" | 01:18'16" |
| 17 | 06'22" | 01:24'38" |
| 18 | 05'32" | 01:30'10" |
| 19 | 05'59" | 01:36'09" |
| 20 | 06'05" | 01:42'14" |
| 21 | 06'03" | 01:48'17" |
| 22 | 06'43" | 01:55'00" |
| 23 | 04'20" | 01:59'20" |
| 24 | 04'06" | 02:03'26" |
| 25 | 04'16" | 02:07'42" |
| 26 | 04'07" | 02:11'49" |
| 27 | 04'15" | 02:16'04" |
| 28 | 04'29" | 02:20'33" |
| 29 | 05'27" | 02:26'00" |
| 30 | 06'45" | 02:32'45" |
| 31 | 05'41" | 02:38'26" |
| 32 | 04'09" | 02:42'35" |
| 33 | 04'25" | 02:47'00" |
| 34 | 05'10" | 02:52'10" |
| 35 | 06'30" | 02:58'40" |
| 36 | 05'06" | 03:03'46" |
| 37 | 05'02" | 03:08'48" |
| 38 | 05'07" | 03:13'55" |
| 39 | 04'35" | 03:18'30" |
| 40 | 04'21" | 03:22'51" |
| 41 | 04'31" | 03:27'22" |
| 42 | 05'02" | 03:32'24" |
| 42.1 | 05'13" | 03:33'01" |
展開計圈分析
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