15.2 km | 01:45:42 | 06:56/km日期: 2018-03-27 04:51 - 總爬升: 542 m - 卡路里: 1146 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(32)
Pace: 07'01" / 06'58" / 06'57" / 07'49" / 06'17" / 06'42" / 06'59" / 07'01" / 06'08" / 06'50" / 07'01" / 08'01" / 06'12" / 07'02" / 07'45" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'28") | 1000 / 1000 |
| 2 | | 06'58" (+00'27") | 1000 / 2000 |
| 3 | | 06'57" (+00'26") | 1000 / 3000 |
| 4 | | 07'09" (+00'38") | 1000 / 4000 |
| 5 | | 06'55" (+00'24") | 1000 / 5000 |
| 6 | | 06'40" (+00'09") | 1000 / 6000 |
| 7 | | 06'35" (+00'04") | 1000 / 7000 |
| 8 | | 07'02" (+00'31") | 1000 / 8000 |
| 9 | | 06'31" | 1000 / 9000 |
| 10 | | 06'38" (+00'07") | 1000 / 10000 |
| 11 | | 06'48" (+00'17") | 1000 / 11000 |
| 12 | | 06'51" (+00'20") | 1000 / 12000 |
| 13 | | 07'45" (+01'14") | 1000 / 13000 |
| 14 | | 07'02" (+00'31") | 1000 / 14000 |
| 15 | | 07'08" (+00'37") | 1000 / 15000 |
| 16 | | 06'49" (+00'18") | 238 / 15238 |
3月累積里程 : 467.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'58" | 00:13'59" |
| 3 | 06'57" | 00:20'56" |
| 4 | 07'49" | 00:28'45" |
| 5 | 06'17" | 00:35'02" |
| 6 | 06'42" | 00:41'44" |
| 7 | 06'59" | 00:48'43" |
| 8 | 07'01" | 00:55'44" |
| 9 | 06'08" | 01:01'52" |
| 10 | 06'50" | 01:08'42" |
| 11 | 07'01" | 01:15'43" |
| 12 | 08'01" | 01:23'44" |
| 13 | 06'12" | 01:29'56" |
| 14 | 07'02" | 01:36'58" |
| 15 | 07'45" | 01:44'43" |
| 15.2 | 04'15" | 01:45'44" |
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