12.7 km | 01:21:18 | 06:24/km日期: 2018-03-27 17:18 - 卡路里: 731 Cal - 總步數: 15302 - 平均步頻: 188 - 平均步幅: 82 cm - 溫度: 25°C - 濕度: 68% - PM2.5: 普通(53)
Pace: 11'29" / 05'36" / 08'59" / 05'31" / 05'12" / 06'49" / 07'00" / 04'41" / 04'34" / 04'38" / 04'44" / 04'37" / 10'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'25" (+06'53") | 1006 / 1006 | 186 / 46 |
2 | | 05'36" (+01'04") | 1007 / 2013 | 181 / 98 |
3 | | 08'54" (+04'22") | 1002 / 3016 | 169 / 66 |
4 | | 05'35" (+01'03") | 1004 / 4020 | 183 / 97 |
5 | | 05'06" (+00'34") | 1006 / 5026 | 195 / 100 |
6 | | 06'47" (+02'15") | 1003 / 6030 | 205 / 71 |
7 | | 06'59" (+02'27") | 1004 / 7034 | 183 / 77 |
8 | | 04'39" (+00'07") | 1006 / 8040 | 190 / 113 |
9 | | 04'32" | 1005 / 9046 | 191 / 115 |
10 | | 04'36" (+00'04") | 1004 / 10050 | 190 / 113 |
11 | | 04'43" (+00'11") | 1002 / 11053 | 188 / 112 |
12 | | 04'36" (+00'04") | 1001 / 12054 | 189 / 114 |
13 | | 10'34" (+06'02") | 699 / 12754 | 200 / 47 |
3月累積里程 :
302.94 km ASICS TARTHERZEAL 虎走 累積 :
3734.5 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'29" | 00:11'29" |
2 | 05'36" | 00:17'05" |
3 | 08'59" | 00:26'04" |
4 | 05'31" | 00:31'35" |
5 | 05'12" | 00:36'47" |
6 | 06'49" | 00:43'36" |
7 | 07'00" | 00:50'36" |
8 | 04'41" | 00:55'17" |
9 | 04'34" | 00:59'51" |
10 | 04'38" | 01:04'29" |
11 | 04'44" | 01:09'13" |
12 | 04'37" | 01:13'50" |
12.7 | 10'40" | 01:21'18" |