25.4 km | 02:38:48 | 06:15/km日期: 2018-03-27 19:08 - 卡路里: 2425 Cal - 平均步頻: 120 - 溫度: 22°C - 濕度: 91% - PM2.5: 普通(40)
Pace: 04'30" / 04'49" / 05'31" / 06'34" / 05'14" / 05'54" / 05'24" / 05'59" / 05'54" / 06'03" / 05'59" / 06'17" / 06'19" / 06'25" / 06'33" / 06'30" / 06'41" / 06'39" / 06'41" / 06'48" / 06'38" / 07'09" / 06'56" / 06'41" / 06'49" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'12") | 1000 / 1000 |
| 2 | | 04'48" | 1000 / 2000 |
| 3 | | 05'30" (+00'42") | 1000 / 3000 |
| 4 | | 06'34" (+01'46") | 1000 / 4000 |
| 5 | | 05'13" (+00'25") | 1000 / 5000 |
| 6 | | 05'54" (+01'06") | 1000 / 6000 |
| 7 | | 05'23" (+00'35") | 1000 / 7000 |
| 8 | | 05'58" (+01'10") | 1000 / 8000 |
| 9 | | 05'53" (+01'05") | 1000 / 9000 |
| 10 | | 06'03" (+01'15") | 1000 / 10000 |
| 11 | | 05'58" (+01'10") | 1000 / 11000 |
| 12 | | 06'17" (+01'29") | 1000 / 12000 |
| 13 | | 06'18" (+01'30") | 1000 / 13000 |
| 14 | | 06'24" (+01'36") | 1000 / 14000 |
| 15 | | 06'33" (+01'45") | 1000 / 15000 |
| 16 | | 06'30" (+01'42") | 1000 / 16000 |
| 17 | | 06'40" (+01'52") | 1000 / 17000 |
| 18 | | 06'38" (+01'50") | 1000 / 18000 |
| 19 | | 06'41" (+01'53") | 1000 / 19000 |
| 20 | | 06'47" (+01'59") | 1000 / 20000 |
| 21 | | 06'38" (+01'50") | 1000 / 21000 |
| 22 | | 07'08" (+02'20") | 1000 / 22000 |
| 23 | | 06'55" (+02'07") | 1000 / 23000 |
| 24 | | 06'41" (+01'53") | 1000 / 24000 |
| 25 | | 06'48" (+02'00") | 1000 / 25000 |
| 26 | | 08'31" (+03'43") | 394 / 25394 |
3月累積里程 : 102.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'49" | 00:09'19" |
| 3 | 05'31" | 00:14'50" |
| 4 | 06'34" | 00:21'24" |
| 5 | 05'14" | 00:26'38" |
| 6 | 05'54" | 00:32'32" |
| 7 | 05'24" | 00:37'56" |
| 8 | 05'59" | 00:43'55" |
| 9 | 05'54" | 00:49'49" |
| 10 | 06'03" | 00:55'52" |
| 11 | 05'59" | 01:01'51" |
| 12 | 06'17" | 01:08'08" |
| 13 | 06'19" | 01:14'27" |
| 14 | 06'25" | 01:20'52" |
| 15 | 06'33" | 01:27'25" |
| 16 | 06'30" | 01:33'55" |
| 17 | 06'41" | 01:40'36" |
| 18 | 06'39" | 01:47'15" |
| 19 | 06'41" | 01:53'56" |
| 20 | 06'48" | 02:00'44" |
| 21 | 06'38" | 02:07'22" |
| 22 | 07'09" | 02:14'31" |
| 23 | 06'56" | 02:21'27" |
| 24 | 06'41" | 02:28'08" |
| 25 | 06'49" | 02:34'57" |
| 25.4 | 08'40" | 02:38'22" |
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