7.0 km | 00:47:32 | 06:44/km日期: 2018-02-11 13:36 - 卡路里: 393 Cal - 平均步頻: 170
Pace: 07'10" / 06'43" / 06'37" / 06'36" / 06'39" / 06'43" / 06'51" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+00'35") | 1000 / 1000 |
| 2 | | 06'42" (+00'07") | 1000 / 2000 |
| 3 | | 06'37" (+00'02") | 1000 / 3000 |
| 4 | | 06'35" | 1000 / 4000 |
| 5 | | 06'39" (+00'04") | 1000 / 5000 |
| 6 | | 06'42" (+00'07") | 1000 / 6000 |
| 7 | | 06'50" (+00'15") | 1000 / 7000 |
| 8 | | 06'29" | 43 / 7043 |
2月累積里程 : 46.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'43" | 00:13'53" |
| 3 | 06'37" | 00:20'30" |
| 4 | 06'36" | 00:27'06" |
| 5 | 06'39" | 00:33'45" |
| 6 | 06'43" | 00:40'28" |
| 7 | 06'51" | 00:47'19" |
| 7.0 | 06'50" | 00:47'37" |
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