10.1 km | 01:00:15 | 05:57/km日期: 2018-03-28 05:54 - 卡路里: 558 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 89% - PM2.5: 良好(6)
Pace: 07'10" / 06'44" / 06'34" / 06'12" / 05'33" / 05'33" / 05'38" / 05'35" / 05'30" / 05'14" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'57") | 1000 / 1000 |
| 2 | | 06'44" (+01'31") | 1000 / 2000 |
| 3 | | 06'33" (+01'20") | 1000 / 3000 |
| 4 | | 06'11" (+00'58") | 1000 / 4000 |
| 5 | | 05'32" (+00'19") | 1000 / 5000 |
| 6 | | 05'33" (+00'20") | 1000 / 6000 |
| 7 | | 05'38" (+00'25") | 1000 / 7000 |
| 8 | | 05'34" (+00'21") | 1000 / 8000 |
| 9 | | 05'30" (+00'17") | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 11 | | 05'08" | 101 / 10101 |
3月累積里程 :
365.59 km 
Asics nimbus 累積 :
1316.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'44" | 00:13'54" |
| 3 | 06'34" | 00:20'28" |
| 4 | 06'12" | 00:26'40" |
| 5 | 05'33" | 00:32'13" |
| 6 | 05'33" | 00:37'46" |
| 7 | 05'38" | 00:43'24" |
| 8 | 05'35" | 00:48'59" |
| 9 | 05'30" | 00:54'29" |
| 10 | 05'14" | 00:59'43" |
| 10.1 | 05'05" | 01:00'14" |
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