10.0 km | 00:58:16 | 05:48/km日期: 2018-03-28 21:01 - 卡路里: 646 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(10)
Pace: 05'48" / 05'52" / 05'43" / 05'49" / 05'52" / 05'46" / 05'52" / 05'41" / 05'47" / 05'41" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'07") | 1000 / 1000 |
2 | | 05'52" (+00'11") | 1000 / 2000 |
3 | | 05'43" (+00'02") | 1000 / 3000 |
4 | | 05'49" (+00'08") | 1000 / 4000 |
5 | | 05'51" (+00'10") | 1000 / 5000 |
6 | | 05'46" (+00'05") | 1000 / 6000 |
7 | | 05'51" (+00'10") | 1000 / 7000 |
8 | | 05'41" | 1000 / 8000 |
9 | | 05'46" (+00'05") | 1000 / 9000 |
10 | | 05'41" | 1000 / 10000 |
11 | | 09'17" (+03'36") | 43 / 10043 |
3月累積里程 :
72.00 km MIZUNO wave rider 18 累積 :
751.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'52" | 00:11'40" |
3 | 05'43" | 00:17'23" |
4 | 05'49" | 00:23'12" |
5 | 05'52" | 00:29'04" |
6 | 05'46" | 00:34'50" |
7 | 05'52" | 00:40'42" |
8 | 05'41" | 00:46'23" |
9 | 05'47" | 00:52'10" |
10 | 05'41" | 00:57'51" |
10.0 | 09'06" | 00:58'15" |